LMTLSS — Local services in Philadelphia

Training with J is fun and always engaging. I’m a total beginner at kickboxing but it doesn’t matter because J trains my boxing skills including strikes, combos and defensive moves ideal for beginners. Lessons are fun and intense. Learning and mastering boxing with J and receiving positive feedback boosts my confidence and relieves tension form every day life. Moreover kickboxing with J burns more calories through challenging workouts which develops my power, speed, strength and engage my brain, improve my reaction...

Jay is an excellent trainer. I came in as a novice, and he met me where I was; without ever overwhelming me, he slowly pushed me and before I knew it I was in excellent shape. He takes a personal interest in the lifestyle and well-being of his clients, in and out of the gym. He motivates without ever yelling or annoying. He's a joy to work with and I'm very grateful I found him. I'd tell any of my friends or family to...

As all the previous reviews state, Jay is a pleasure to train with. I am a woman of a certain age and he has helped me to get into the best shape of my life! His sessions are challenging, encouraging and fun. He focuses on the mental and physical aspects of training He has you doing things you didn’t think you could do- pull ups anyone?? He’s the best around and I would...