FRESH Performance — Local services in Portland

Becca is amazing! She is such a positive force for helping me to enjoy working out. I have had intermittent injuries due to my competitive sport and she has always been willing to work within my body’s limitations to get a good workout accomplished! She is technically smart about how the body moves. I really enjoy how our exercises are not just about number of reps or amount of weight, but making the body do two or three things at the same time-example core stabilization while doing supine shoulder presses. In addition, she has been interested in learning about my sport (tennis) and specific issues like agility, foot work, reaction time, and hand eye coordination. I don’t want to brag too much because i don’t want to lose my...

FRESH Performance is an inclusive, joyful community that makes everyone immediately feel at home. Becca is truly the most attentive, inspiring, and empowering fitness professional you can imagine. She has the ability to both really push and tenderly support in fitness/movement/athletic goals. Her commitment to health and fitness is unparalleled and her approach to holistic movement and functional strength has kept me going in so many ways—and helped me rehab from two knee surgeries to get back to covering miles on mountain trails, slopes, and chasing kids. I always feel stronger and happier after Becca sessions. FRESH classes and community are the absolute highlight...

What makes FRESH Performance so special is Becca’s positivity, enthusiasm, and all around awesome spirit. Becca also excels at designing great work outs based on her extensive knowledge of the human body, and true dedication to the health and well being of her clients. Her group workouts bring together an amazing community of people that create a supportive fun environment. And, Becca’s private sessions are THE BEST! She is so skilled at combining exercises that are just right for what your body needs and can do. I 100% recommend Becca and FRESH Performance to get your...