StrongLife Fitness — Local services in Riverton

I was scrolling through instagram and came upon an ad for Stronglife. I filled out the questionnaire even though I wasn’t sure I was ready to make a change. Jill kept reaching out and I decided to join. I wasn’t sure if I would even have the motivation to go. I had been in a pretty bad depression but I just kept showing up. I have had the opportunity to train with a few of the trainers and everyone is amazing. I’ve trained with Austen regularly. He’s always been amazing and is helping me to get stronger and teaching me the proper ways to lift. Andrew and Shayla are the other 2 I have worked with and they are both amazing as well. Sydney keeps me accountable and motivated with my eating habits. She has great ideas and suggestions. Plus the people who are clients here are in your corner as well. It’s been really nice to have people who support and care. Not only am I getting stronger and feeling better physically but I feel like I’m able to function in my life and my family is grateful to have their mom and wife more present and not in such a fog. I’m incredibly grateful to...

Hi; I am Jaye. I came to see Jill three months ago with a great deal of hesitation. I was certain that I was giving it a shot to please my son. I was stuck in traffic for over 45 minutes, anxious and not wanting to do this. Jill was cool and amazing in not pushing me and getting me my assessment. I loved the way I was treated and decided to give it a 6 months try. Couple of weeks of training with top trainers like Austen and Dawson put me at ease and I started living it. I don't miss a session. I am obsessed with the routine. I travel a lot for work; no matter which city or country I am, I diligently take this workout to heart. I am feeling stronger, love meeting other enthusiastic ladies who have been lifting for years. I certainly will continue to be part of this ecosystem. Thanks Jill for making...

It’s never too late to become a gym member! I originally joined because my doctor emphasized how important resistance training is for osteoporosis prevention. At 56, I knew it was time to make my future a priority.

Building a new habit takes time, but after three months, I actually look forward to my workout days—it’s true!

The trainers are fantastic—motivating and encouraging, while also being mindful of individual limitations. I especially appreciate their attention to detail when teaching proper technique.

Strong Life Fitness also offers flexible scheduling, which makes it easy to fit workouts into my routine.

My trainer, Helen, has been absolutely AMAZING—if I could give her 11 out of...