Rock Hill Pilates — Local services in Rock Hill

Two months ago I decided to take an introductory class at Rock Hill Pilates. Having been away from group fitness classes for 6 years after a car accident, I was nervous about whether I’d be fit enough to do Pilates. I now wish I had joined as soon as Candice opened her studio! In two months I have taken group and private classes and been welcomed by the instructors as well as other clients. Every class feels like working out with friends. Candice, Genelle, and Kate each have their own style of instructing, but all three prioritize safety and proper form. The playlists are always perfect and time flies by. I drive to the studio from a neighboring town and spend as much time traveling to class as I do actually working out and it is worth every minute of traffic. I am more flexible, less stiff, have better range of motion, increased strength and confidence, and am generally happier since starting classes. I initially planned on attending 1-2 classes per week and am now an unlimited member attending 4 classes per week. I’d probably increase that to 5 if I lived closer. Candice continues to add new classes that are so tempting! My mom told me this morning that she can hear the excitement in my voice when I discuss RHP with her! I am so grateful to Candice and her team for running such an awesome place to...

I recently had the pleasure of attending classes at RHP. What drew me in was the boutique-style classes and the fact that it is locally owned! And I must say, it has been a one of a kind experience! I now have a monthly membership and count the days down till my next class, not kidding.

One of the standout aspects of RHP is the exceptional instructors. They possess a deep understanding of Pilates and are incredibly skilled at providing progression points to keep us challenged throughout the class. Their ability to tailor the exercises to individual needs and skill levels is truly commendable. I always leave the class feeling accomplished and motivated to push myself further.

Furthermore, the variety of classes offered is impressive! Whether you're a beginner or an experienced practitioner, there is something for literally everyone.

To make a long story short, I wholeheartedly recommend Rock Hill Pilates to anyone seeking an exceptional and WELCOMING Pilates experience. The knowledgeable instructors, inviting ambiance, diverse class offerings, and attentive staff make it the place to be!

I am grateful to have found such a gem in the world...

I love Rock Hill Pilates! Since joining in May, I have lost 10 pounds. But that is not even close to my favorite part. The boutique style of the studio has allowed me to grow my skills so much faster due to the feedback the instructors are able to give through the smaller setting (form, challenge progressions, praise, etc). I may get sore from workouts, but I have never suffered an injury from these classes (a growing issue with the popularity of HIIT and CrossFit style workouts). I also never cared about the social climate of the place I workout before this, but RHP is so welcoming. Staff and veteran clients are so kind and supportive, and I have thoroughly enjoyed feeling like I am a part of a little Pilates family who care about me as a person as well as a client. Both Kate and Candice always remember that I enjoy dim lighting when we stretch at the end of class (highly recommend). I have never been a “class” person for my workouts in the past, but I look forward to class here and I am so happy I have found the enjoyment in exercise again. I cannot recommend this specific...