Folk Yoga Mission — Local services in San Francisco

A good studio for what it offers. This is a fitness-fusion style studio instead of a more traditional Hatha practice. The asanas are a "Moxie" developed sequence built off of the basics. The physical focus is on flow, versus stillness.

I bought a one week trial pass, which suited my time in San Francisco, so I had the benefit of trying multiple classes. Even when trying the same type of class, sequences will range based on instructor, so I recommend sticking to one instructor's class if you find one that you like.

The space itself is open, inviting and bright. They offer rental mats, and all needed aids for travellers without equipment. Giving it 3 stars and not 4, because the floors were a bit dusty on the 2 of 5 times I practiced...

I was so sad to move away. Folk 7AM classes turned me into a morning person. I really enjoyed the energy and variety of Carolyn’s classes. She’s super knowledgeable about the body and is a stickler for good form which I appreciate. Instead of getting injured doing wild workouts elsewhere, see Carolyn and she can literally help you rehabilitate your injuries (she helped me strengthen an ankle I sprained while running) and provide alternative movements too (which I needed during pregnancy). I also really liked Joe’s yoga classes and Renee’s conditioning classes! And also, the location is great. Right next to kahnfections for a well deserved treat after...

Josh is a really great teacher! He doesn't assume previous knowledge or ability and gives variations with a good rhythm and natural flow. I appreciate the way he specifies which muscles should stretch or flex, it makes yoga intentional for veterans and approachable for beginners. The space feels clean and maintained. Good air filters are...