Lyfe Boxing — Local services in Town of Hempstead

Today (5/28/25) my sister and i went to a trail class at lyfe boxing in Floral park and they completely exceeded any expectations !! We were greeting by Coach Anik at the front desk and he was extremely outgoing, passionate and very professional from the start. we walked into our 1 on 1 session and he went through every single move/ position with my sister and i one by one ! After our 1 on 1 , we jumped into a class with the whole crew and we were worked out to our max!! Coach ives, Manager Dashaun and Coach anik were extremely interactive during the classes and so enouraging we were pushed to do the most! They all made sure to ask my sister and i how we loved the class and answered any questions we had!! We will totally be signing up and we are ready to go all out! Manager Dashaun was one of the best managers ive met in all of my fitness career, he was so willing to sit with my sister and i at the end and explain his journey and how he got to where he was, shared a ton of tips , and was so enthusiastic!! Thank you...

Joining Lyfe Boxing has been nothing short of a life-changing experience! from day one, I instantly felt like I became part of a welcoming and supportive fitness family. The moment I walked through their doors, I was greeted by friendly staff members and fellow members who were more than willing to help and encourage me on my fitness path. The gym's positive and inclusive atmosphere has made me look forward to every workout session. The team of coaches deserves a special mention. Their expertise, motivation, and genuine care for each member's progress have been instrumental in keeping me focused and committed. Not only have I achieved my weight loss goals, but I have also seen significant improvements in my overall fitness levels and mental well-being. If you're looking for a gym where you're not just another face in the crowd, whether you're just starting your fitness journey or seeking a new fitness home, this is the place for...

First of all, my first class went GREAT! Coach Joel was the first to greet explained very well with instructions on how to punch, position my body and how to have fun! I joined today with my mother to improve our energy and motivation! We sweat it off and smiled throughout the entire class! Great communication/training with coach Rick, Alex and other coaches. So much enthusiasm with the class as well! As a dance major in college, this will help me motivate myself, improve my posture, choreography and feel energized every single day. I HIGHLY recommend this spot for great boxing lessons. I would also like to point out how this spot is SUPER clean! All floors, mats and other equipments are clean. That's what I'm talking about! Other gyms I've been to were always dirty and made me feel very uncomfortable and that's really important. PLEASE COME HERE EVERYONE! :) I cannot wait to attend the rest of my classes...