The Bar Method - Winter Park — Local services in Winter Park

The Bar Method Winter Park is unlike any other workout place around. Karen has created a caring, friendly and supportive community. Everyone no matter your age, body shape, weight, etc. are welcome. The instructors are the best in the Central Florida area. They will correct your form and make sure you don’t hurt yourself or are overdoing it. The playlists are top notch and the teachers are making you laugh or praising you so you don’t quit. Each day you are working on different body parts so it’s a full body workout each day. The workouts are always challenging but if you need more of a challenge the instructors always give you more options so you can get the best workout routine. They also have different classes from regular bar method to strength, to cardio. There truly is a class format for everyone. I have been coming to the Bar Method Winter Park for almost two years and it has made me more flexible, toner and stronger. If you’re looking for an amazing workout studio you need to try Bar Method Winter Park for your next...

Began classes in January and after only six months feel stronger and more limber. Instructors are very helpful with explanations of what the exercises are doing for your body and making subtle "adjustments" to correct form and posture for maximum benefit. They encourage those who've been attending for awhile to challenge themselves, and those who are just beginning to not give up. The instructors, as well as the front desk staff, are always super cheerful and greet everyone by first name. The studio is beautifully decorated, with lockers and even showers with toiletries, hair dryers, etc. if you are going out afterwards. I enjoy the Bar Method very much and look forward to my visits. P.S. If you find the routines too strenuous at first and struggle to keep up, don't be tempted to quit. It gets easier as you...

I've been attending The Bar Method in Winter Park for two years now, and I can confidently say that I still love it just as much as I did when I first started! The workout is always a physical challenge, which keeps me motivated and engaged. The music is consistently fantastic, creating a great atmosphere to push through each class.

The instructors and the owner are truly amazing women who foster a supportive and uplifting environment. I appreciate that the bar exercises are demanding yet gentle on my joints, allowing me to challenge myself without discomfort.

Moreover, the community of women at The Bar Method is incredibly positive and inspiring, making every session enjoyable. I wholeheartedly recommend The Bar Method to anyone looking for a rewarding...