Tender Greens — Restaurant in El Segundo

Between Urban Plates and Tender Greens? I would choose the latter every day of the week! I love how clean this Tender Greens is. Anyhow, the customer service in this restaurant is top notch! The dining area and the restrooms are super clean. This is important because when the restaurants are clean, customers would be mindful to clean up after themselves. 👌✨

In terms of the food, I have only ever tried the plates but in terms of the entree of the plates? I have tasted all them and I would recommend all of them except for their falafel (vegetarian might love this though). As for the drinks, I think their Agua Fresca is great but can be a little to sweet for my taste. However, I would recommend The Greens (If you don't eat lots of vegetables but want to get their nutritional benefits? Try this).

Review of each meat:

Salt and pepper chicken: Yes, your classic salt and pepper. These chicken are seasoned well and are really chewy! 😋

Chipotle BBQ chicken: This has a little more flavor, salty with a little bit of sweetness to it.

• TIP: For the chicken, if you want more skin, asks for dark meat only. *

Steak: Probably my favorite! Which meat lover doesn't like steak? 😏 *TIP: What I found to be a hit and miss is their steak level cook. Medium well steak seems to be the sweet spot for me and from time to time I would end up getting well done or medium instead. *

Salmon: Salmon lovers, you would love this. The meat is fresh and juicy. Not too salty either.

All in all, for those of you that want to eat healthy, delicious food and enjoy a cozy dining experience? Look no further, you would love...

Located in the heart of El Segundo, Tendergreens is a bright and inviting spot for fresh, seasonal fare. The interior strikes a balance between trendy and approachable, with cheerful yellow bar stools and clean lines creating a comfortable dining atmosphere.

The food here leans toward good—just not spectacular. The Bolognese Pasta is hearty but falls short of expectations. While the texture of the rotini is on point, the sauce lacks the rich, tangy “punch” that defines a great bolognese. A stronger tomato base could elevate this dish from decent to memorable.

On a brighter note, the seasonal plates showcase the freshness of their ingredients. The roasted fingerling potatoes and seasonal vegetables, including perfectly charred cauliflower and sweet carrots, deliver a satisfying mix of earthy and sweet flavors. The grilled bread is a welcome addition, though it feels more like a filler than a standout.

If you’re looking for a lighter option, the arugula salad with grilled chicken offers a crisp and peppery bite, complemented by tender protein and well-balanced vinaigrette.

The service is efficient, and the setup is refreshingly casual—ideal for lunch breaks or a laid-back dinner. Tendergreens shines as a place for clean, well-prepared meals that won’t weigh you down, even if the flavor might not linger in your memory.

Verdict: Worth a visit if you’re in the area and want fresh, healthy options. Just don’t come expecting bold flavors.

Pro Tip: The short rib plate seems to be a favorite based on other diners’ recommendations—maybe that’s the hidden...

Tender Greens is excellent and has been my favorite place to eat since 2016. I used to work in a building in Glendale that was connected to a Tender Greens. Through my job’s constant lunch orders, I was able to try a large portion of the menu. Eventually, I tried the Tuna Nicoise Salad. It instantly became my favorite. I then moved to the South Bay and often ate at the Torrance location and this El Segundo location. They’ve been my favorite of all the branches. I’ve also had Tender Greens in several other LA branches, Santa Clara, and San Diego. I quickly reached the “Family Status” in the app, and two years ago I moved to Palmdale, where sadly we have no Tender Greens. When I drive back to LA, I have to stop by Tender Greens to get my favorite salad. Sadly, everytime i visit, I hear that a restaurant closed. I really hope that this El Segundo branch stays open for a very very long time.

The Tuna Niçoise salad has been a gateway salad; a food I never ate prior to my infatuation with the restaurant chain. Since then I’ve chosen to eat salads for meals several times a week in my daily life, but no salad ever has been as tasty as the Tuna Nicoise from Tender Greens. The review is definitely a bit ranty, but I really wanted to express the impact the restaurant has had on my life. I wish all the success for you, and I hope you consider opening one in the Antelope Valley near Palmdale. Even opening one in Santa Clarita would be great. The community there is very health conscious, and it’s only 30...