SoBol Lake Mary — Restaurant in Longwood

Secret menu item, get the coconut smoothie and add whey protein and strawberries for a delicious strawberries and cream protein smoothie! They should seriously add it to the menu as a custom local menu item!

My girlfriend and I have been here a few times now and we absolutely love the bowls here. You can select the base you want and if you don't like the normal toppings, you can get the toppings from a different bowl. I like the coconut base and the toppings from the acai bowl. We even got to try one of the smoothies and it was really tasty too. We'll have to try more of those. Everyone should try this place, the flavors...

Enjoyed my bowl very much! I got a blend of the blue spirulina and coconut base, yum! Also, the peanut butter is all natural and delicious.. the only thing that I would change is they really need a “make your own” option instead of removing what you don’t want and paying extra for the toppings you replace.. I’ve gone to a shop in Cali where the medium size bowl is 12.50 and you can put whatever you want on it. An option like this would be very beneficial to them and bring in a lot more people. Last but, not least the shop is clean and that is very much...

I've tried the smoothies, the bowls and the waffles from this place and all have been absolutely phenomenal. The coconut ice cream that came with the waffle has been in my dreams, the smoothies here have become my standard for what I feel a smoothie should be and the bowl, which I had for the first time today, was an epic blend of fruit flavors that has taken the place of my new favorite. The owner is always so kind and helpful with suggestions and he seems to have brought on a crew that shares the same ideals. I'll probably be back...