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Trio Plant- Based — Restaurant in Minneapolis

Name
Trio Plant- Based
Description
Cool, contemporary vegan cafe offering hearty plant-based fare from burgers to soul food.
Nearby attractions
Jungle Theater
2951 Lyndale Ave S, Minneapolis, MN 55408
Bryant Lake Bowl and Theater
810 W Lake St, Minneapolis, MN 55408
ZRS Fossils & Gifts
3018 Lyndale Ave S, Minneapolis, MN 55408
Bryant Square Park
3101 Bryant Ave S, Minneapolis, MN 55408
Soo Line Community Garden
2845 Garfield Ave, Minneapolis, MN 55408
Soo Visual Arts Center
2909 Bryant Ave S #101, Minneapolis, MN 55408
Highpoint Center for Printmaking
912 W Lake St, Minneapolis, MN 55408, United States
Regents Assembly Church
810 W 31st St, Minneapolis, MN 55408
Painter Park
620 W 34th St, Minneapolis, MN 55408
Snapology of Minneapolis, MN
2649 Lyndale Ave S, Minneapolis, MN 55408
Nearby restaurants
moto-i
2940 Lyndale Ave S, Minneapolis, MN 55408, United States
Jade Dynasty Restaurant & Bar
600 W Lake St, Minneapolis, MN 55408
James Ballentine “Uptown” VFW Post 246
2916 Lyndale Ave S, Minneapolis, MN 55408
Wrecktangle Pizza
703 W Lake St, Minneapolis, MN 55408
Iconos Gastro Cantina
2937 Lyndale Ave S, Minneapolis, MN 55408
Lito’s Burritos
901 W Lake St, Minneapolis, MN 55408
Caffrey's Deli & Subs
3008 Lyndale Ave S, Minneapolis, MN 55408
El Jefe Cocina & Bar
2916 Lyndale Ave S, Minneapolis, MN 55408
Gyu-Kaku Japanese BBQ
3025 Lyndale Ave S, Minneapolis, MN 55408
Saigon Uptown Restaurant
3035 Lyndale Ave S, Minneapolis, MN 55408
Nearby hotels
Moxy Minneapolis Uptown
1121 W Lake St, Minneapolis, MN 55408
Related posts
Keywords
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Trio Plant- Based things to do, attractions, restaurants, events info and trip planning
Trio Plant- Based
United StatesMinnesotaMinneapolisTrio Plant- Based

Basic Info

Trio Plant- Based

610 W Lake St, Minneapolis, MN 55408
4.5(463)
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Ratings & Description

Info

Cool, contemporary vegan cafe offering hearty plant-based fare from burgers to soul food.

attractions: Jungle Theater, Bryant Lake Bowl and Theater, ZRS Fossils & Gifts, Bryant Square Park, Soo Line Community Garden, Soo Visual Arts Center, Highpoint Center for Printmaking, Regents Assembly Church, Painter Park, Snapology of Minneapolis, MN, restaurants: moto-i, Jade Dynasty Restaurant & Bar, James Ballentine “Uptown” VFW Post 246, Wrecktangle Pizza, Iconos Gastro Cantina, Lito’s Burritos, Caffrey's Deli & Subs, El Jefe Cocina & Bar, Gyu-Kaku Japanese BBQ, Saigon Uptown Restaurant
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Website
trioplant-based.com

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Featured dishes

View full menu
dish
Cauliflower Wings
dish
Fried Onion Rings
dish
BBQ Jackfruit Fries (GF)
dish
Nachos (GF, Tree Nuts)
dish
Taco Trio (GF, Tree Nuts)
dish
Buffalo Cauliflower Mac ( Tree Nuts)
dish
BBQ Pit
dish
Mac Attack
dish
Falafel
dish
Mac & Cheese
dish
Trio BIG Chocolate Cookie
dish
Vanilla Cake With Strawberry Sauce

Reviews

Nearby attractions of Trio Plant- Based

Jungle Theater

Bryant Lake Bowl and Theater

ZRS Fossils & Gifts

Bryant Square Park

Soo Line Community Garden

Soo Visual Arts Center

Highpoint Center for Printmaking

Regents Assembly Church

Painter Park

Snapology of Minneapolis, MN

Jungle Theater

Jungle Theater

4.8

(159)

Open 24 hours
Click for details
Bryant Lake Bowl and Theater

Bryant Lake Bowl and Theater

4.5

(938)

Open until 1:00 AM
Click for details
ZRS Fossils & Gifts

ZRS Fossils & Gifts

4.8

(142)

Closed
Click for details
Bryant Square Park

Bryant Square Park

4.5

(153)

Open 24 hours
Click for details

Things to do nearby

Jigsaw Puzzle Contest
Jigsaw Puzzle Contest
Fri, Dec 12 • 7:00 PM
9157 South Highway Drive, Circle Pines, MN 55014
View details
LUMINISCENCE Minneapolis: An Immersive Celebration of Light, Sound and Story
LUMINISCENCE Minneapolis: An Immersive Celebration of Light, Sound and Story
Wed, Dec 10 • 7:00 PM
1600 Hennepin Ave, Minneapolis, 55403
View details
Candlelight: The Best of Hans Zimmer
Candlelight: The Best of Hans Zimmer
Thu, Dec 11 • 8:45 PM
3022 Hennepin Ave, Minneapolis, MN, 55408
View details

Nearby restaurants of Trio Plant- Based

moto-i

Jade Dynasty Restaurant & Bar

James Ballentine “Uptown” VFW Post 246

Wrecktangle Pizza

Iconos Gastro Cantina

Lito’s Burritos

Caffrey's Deli & Subs

El Jefe Cocina & Bar

Gyu-Kaku Japanese BBQ

Saigon Uptown Restaurant

moto-i

moto-i

4.5

(1.4K)

Click for details
Jade Dynasty Restaurant & Bar

Jade Dynasty Restaurant & Bar

4.5

(219)

Open until 10:00 PM
Click for details
James Ballentine “Uptown” VFW Post 246

James Ballentine “Uptown” VFW Post 246

4.4

(646)

Click for details
Wrecktangle Pizza

Wrecktangle Pizza

4.6

(359)

Click for details
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Posts

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trioplantbasedmntrioplantbasedmn
🔥 NOW OPEN ON SUNDAYS 🔥 You asked… we delivered. It’s officially Soul Food Sundays at Trio Plant Based! 🌱💚 That means nothing but your favorite comfort classics — vegan style! From jackfruit ribs to mac & cheeze, yams to cornbread, we’re serving all the soulful goodness you’ve been craving. 📍Pull up this Sunday ⏰ Doors open at 12PM 📣 Tell a friend, bring the whole crew — and come hungry! Let’s make Sundays feel like Grandma’s kitchen again — just plant-based. Come out and support your local Black-owned, vegan soul food spot. We’ll see you Sunday ✨ (We don’t own right’s to music) #SoulFoodSundays #TrioPlantBasedmn #VeganSoulFood #BlackOwnedBusiness #SupportLocal #MeatlessMagic
Your browser does not support the video tag.
trioplantbasedmntrioplantbasedmn
🔥If you’ve been waiting for a sign to come eat at Trio Plant Based… THIS IS IT!🔥 ✨100% vegan. 1000% flavor. ✨Comfort food that feeds your soul. ✨Black-owned. Community-grown. ✨No meat. No dairy. NO REGRETS. From our crispy fried cauliflower wings to our creamy mac & cheeze – it’s giving EVERYTHING your taste buds been missing 👏🏽 📍Minneapolis 📸 Pull up, eat good, and tag us — we love seeing your plate pics 😋 #trioplantbasedmn #VeganSoulFood #PullUpHungry #VeganEatsMN #ComfortFoodCravings 🗣 Now tag your foodie crew and meet us at TRIO! We do not own rights to music!
Your browser does not support the video tag.
modtopshotmodtopshot
We when to this black own vegan restaurant in Minneapolis Minnesota it was a good vibe an food was amazing very much a 10/10 for more videos like this follow, heart , and comment down below more small business reviews, @Dada Tha〽️enace #smallbusiness #blackown #fypシ #o#ontyme
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hotel
Find your stay

Pet-friendly Hotels in Minneapolis

Find a cozy hotel nearby and make it a full experience.

🔥 NOW OPEN ON SUNDAYS 🔥 You asked… we delivered. It’s officially Soul Food Sundays at Trio Plant Based! 🌱💚 That means nothing but your favorite comfort classics — vegan style! From jackfruit ribs to mac & cheeze, yams to cornbread, we’re serving all the soulful goodness you’ve been craving. 📍Pull up this Sunday ⏰ Doors open at 12PM 📣 Tell a friend, bring the whole crew — and come hungry! Let’s make Sundays feel like Grandma’s kitchen again — just plant-based. Come out and support your local Black-owned, vegan soul food spot. We’ll see you Sunday ✨ (We don’t own right’s to music) #SoulFoodSundays #TrioPlantBasedmn #VeganSoulFood #BlackOwnedBusiness #SupportLocal #MeatlessMagic
trioplantbasedmn

trioplantbasedmn

hotel
Find your stay

Affordable Hotels in Minneapolis

Find a cozy hotel nearby and make it a full experience.

Get the Appoverlay
Get the AppOne tap to find yournext favorite spots!
🔥If you’ve been waiting for a sign to come eat at Trio Plant Based… THIS IS IT!🔥 ✨100% vegan. 1000% flavor. ✨Comfort food that feeds your soul. ✨Black-owned. Community-grown. ✨No meat. No dairy. NO REGRETS. From our crispy fried cauliflower wings to our creamy mac & cheeze – it’s giving EVERYTHING your taste buds been missing 👏🏽 📍Minneapolis 📸 Pull up, eat good, and tag us — we love seeing your plate pics 😋 #trioplantbasedmn #VeganSoulFood #PullUpHungry #VeganEatsMN #ComfortFoodCravings 🗣 Now tag your foodie crew and meet us at TRIO! We do not own rights to music!
trioplantbasedmn

trioplantbasedmn

hotel
Find your stay

The Coolest Hotels You Haven't Heard Of (Yet)

Find a cozy hotel nearby and make it a full experience.

hotel
Find your stay

Trending Stays Worth the Hype in Minneapolis

Find a cozy hotel nearby and make it a full experience.

We when to this black own vegan restaurant in Minneapolis Minnesota it was a good vibe an food was amazing very much a 10/10 for more videos like this follow, heart , and comment down below more small business reviews, @Dada Tha〽️enace #smallbusiness #blackown #fypシ #o#ontyme
modtopshot

modtopshot

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Reviews of Trio Plant- Based

4.5
(463)
avatar
5.0
3y

Meat lovers. Come and gather around. Let me tell you a story of a vegan restaurant that made my meat-loving heart waver. If you want to try a vegan restaurant that would make even the most stubborn person love it, this is the place.

The atmosphere of the place clean and almost too quiet (in a good way!) compared to the hustle of the street outside. The bathroom was clean and well kept. I ordered the Lemon Pepper Cauliflower Wings with the Trio "Ranch", the Fiesta Burger with a Cajun Fries, Buffalo Mac, and the Vanilla cake with Strawberry sauce.

The wings came out first and I was skeptical of the ranch that came out with it. I mean, how do you even make vegan ranch? But gosh dang it, one dip of the sauce and I was hooked. Tasted just like ranch but not heavy at all. You could drink the sauce and you wouldn't have a stomach ache. The tangy bbq sauce was good too, but it was not as impressive comparatively. The wings themselves were crunchy, not soggy. Nicely seasoned and not dripping with grease or "water" from the Califlower. Huge portions too. 9/10

The Fiesta Burger with Fries came next. I looked at the burger with another skeptical eye. I smelled it. "Smells like a burger." I expected to take a bite out of it, give it a "not as good as the real thing" review and write it off. Well; as you can see from the photo, one bite and I could not stop. You know what it tasted like? Five Guy's. Yeap. I said it. The burger is the vegan equivalent of Five Guys (and I love that place.) Juicy, meaty, and without that wierd "vegan" patty taste. Wow. I had almost forgot that I needed to take a photo due to it being so good. 10/10.

The Mac came out after. Personally, it was not the best Mac I've ever had. For vegan Mac though, it was pretty good. If you did not know it was vegan, you wouldn't notice a thing wrong. I wish it had more cheese in it, but maybe it is a vegan cheese thing where you can't use too much or the consistency might be wierd. Tangy and that buffalo heat that everyone knows. The noodles were cooked thoroughly and al dente. 7/10

Lastly, the desert. The cake was soft, smooth, and not too sweet. God dang it, finally. I hate cakes that are so sweet, your dentist would cry. The strawberry sauce though was a bit underwhelming. Though it was good, it seemed to not be a "sauce" but a sweet watery "syrup". Reminds me of school strawberries that I loved. 8/10

Overall, a great experience. Service was bomb-diggty and even the chef came out to check on us. Now that's some home cooking stuff you only see in the movies. The only thing I would see people being reluctant to come would be the price. I only say this because I know a lot of people feel differently about food. Personally, you get what you pay for.

And you will definitely get your money's worth here.

That's...

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avatar
4.0
2y

I visited this place as it had been in my list of places to visit for about a year and a half. I am NOT a vegan or desiring to be one but I am very supportive in trying new food and eating healthy. My experience, from the entrance amazing greeting. The decor is so green, calming and artistic. I thought the artwork was absolutely beautiful. Love to see us on display. So I was a fan of that for sure. The food! Now again! I am NOT a vegan. So don't beet me! I had the Mac and cheez. I tried the jackfruit for the first time which was something I had been desiring to try for so long. Baybay! Lemme tell you! I love Mac and cheese and though this Mac and cheez was vegan it was alright. I tell you what! I ate it all. So that should speak volumes. Now would I eat it again....maybe NOT! BUT that is because I am not into the adjustments that vegan diet makes for some products. I then had the jackfruit roll with fries and a strawberry lemonade with mint. It was very impressive. To say I had never had jackfruit, I would definitely eat it again. Now the jackfruit was sauced in some bbq sauce that has a sweeter taste to it so forewarning to those who prefer a stronger base. The French fries were finely cut and delicious. Now it was slightly busy but not too bad. The woman who worked the front was doing a lot (she did not have help) and was swiftly navigating thru it all. While dining, there was a moment that the cook, chef, sous chef, owner (forgive me...I don't know ya title) came out to deliver a plate and honey I was impressed because I watch a lot. When he returned to the kitchen he washed his hands and then resumed cooking. That was the golden nugget there. Now...as I stated I watch. The only issue I experienced (that was not communicated) was the woman working the front (as mentioned was working a lot) prepared a drink with mint, Sis did not use gloves. Keep in mind as a front worker, she was wiping tables. She was touching menus others had touched and she was touching payment methods others had touched. So that was a bit unnerving, also at one point she repositioned the recycle bin or trash bin and then wiped off a table and within moments and never washing her hands touched a plate to deliver to a table. I would just suggest, I know you busy and I know the moving swiftly it can be easy to forget but some people watch and it impacts their possibilities of returning. Oh and lastly cause I had no idea MN does this so to any travelers, there is a 20% service charge. I know some places can charge varying percentages. This place charges the 20%. I do not know if there was a disclaimer for that information available at the...

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avatar
3.0
7y

I love and support any and all new plant based resties in town, but i also feel like honest reviews can only help them get better so...

Pros: -Light, open atmosphere -Very clear, easy to read and attractive menu -Not too many choices -Cornbread w maple butter yessss -BBQ sauce -They have PERFECTED that Taco Bell seasoned sour cream chikn quesadilla filling thing -Friendly & cool staff

Cons: -Cost: for three people to try three dishes and two desserts and one soda it was over $36/person including tip. While the portions were generous, for the style of food, service and atmosphere (what i would consider fast casual) this is too much. I can share multiple plates w friends and have a cocktail at many fine dining restaurants in town for this price. Its hard to tell where this pricing comes from because there doesnt seem to be heavy use of expensive things (brand name products, expensive nuts etc). I do know that choosing to get all the options on the soul food plate drives up the price. But again... were talking greens, cornmeal, seitan, sweet potatoes, these are not expensive foods. Maybe theres a lot of add on prices for burger toppings? the quesadilla was SO good inside but soggy outside. Quesadillas must be crispy! -mac n cheese was mostly mustard flavor -sweet potatoes had looooots of added sugar and too much cinnamon to the point of bitterness -strawb cake has defrosted strawberries on top? Which is a soggy gross texture. Fresh or compote or nothing would be better. Cake was dense and dry -peach cobbler was good but its so hot when they put the whipped cream on it that it just melts into a weird puddle. Ice cream or nothing would be better. -staff seems a little green and this overall is also what gives it a fast casual vibe. Again, this isnt bad, but the price point does not reflect it.

Conclusion: i would go back for the quesadilla but probably wont try it again for a while due to the hit or miss dishes and the price point.

If you want a decent quick casual vegan meal it hits the marks.

If you want value for your money and something you couldnt make at home fairly easily and inexpensively, its not quite there.

I wish...

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