Empire Nutrition Garden City — Restaurant in Town of Hempstead

Great place the best part is its located so close to all the local gyms. The staff here was top notch very helpful and even recommend new products that are avaiable prices are competitive and they also offered a discount on a 2nd purchase which was pretty good unfortunately i only went for only 1 item since i was still stocked on some supps so i didn't have any need for buying anything else. Asked if they had any samples and the girl there hooked it up with some good stuff from preworkouts to protein samplers and many more. Been coming here for a while now so i recommend it to anyone taking their...

I've been buying meal preps from this location for about 2 years now. I've always loved the recipes and flavors the meal preps offer.., but as of lately the quality of the food isn't the same. It seems they have gotten a bit stingy with the meat.

This meal specifically is a low carb meal, so you can expect a lot of veggies. But it's mostly batter, veggies and a very small amount of meat.

When you're paying $10-13 for a meal- you expect a little more. But, I'll still buy more meal preps, it's just something for them to be mindful of.

My favorite are the overnight oats!! They are...

Oh my God can’t say enough about the store I usually don’t we leave reviews but I have to do because this is one of the best smoothies ive ever had in my life top of the notch the strawberry banana with chocolate chip smoothie is out of this world and all their little protein snacks like the The The chocolate chip rainbow balls are so good I can’t even tell you I am enough doesn’t taste anything like the nasty protein bars does amazing definitely give us a five star review you absolutely have to go there and try it You absolutely cannot be...