Black Swan Yoga - Lovers — Attraction in Dallas

I've only been going here about a week now, but I cannot fully express how elated I am to have found this place. But I'll try! First off, the selection of classes is unlike anywhere else I've been in that the majority of them are Power Yoga classes. Now, for the uninitiated, don't be daunted by the name as it simply implies a class that flows together (similar to a dance) and at times can be a little faster paced. Furthermore, each class is unique to the teacher, and it seems the teachers will generally change up the sequences of their classes on a monthly basis, so there's little chance of ever getting bored. I've enjoyed every teacher I've had thus far, and highly recommend any of them: Dana, Marcos, James, Alondra, Cande, Dan, & Jorge. The classes themselves are challenging yet structured beautifully, and the teachers cue ample opportunities for easier modifications or more virtuosic variations. I especially like that there isn't a set sequence to the classes, as I find that can get quite old quite fast. The classes leave you feeling tested yet inspired, with a palpable sense of harmony and connectedness that I am not totally sure how to explain. The space is open and expansive, which is good since the classes here are popular and well-attended. The lighting is primarily natural rays spilling in from elevated windows, but they also appear to have gallery lighting for when the sun goes down. They have a new floor as well. The temperature is just right for me, being in the low to mid 90s, which I feel allows me to focus on the movement rather than be distracted by how hot I feel, such as at other Bikram-based studios. The facilities are clean and well-kept, though I do wish the water dispenser they have also chilled the water. Lastly, the class price is simply unbeatable. For single drop in classes, suggested donation is between $10-$20, which is an absolute steal when you consider the quality of the classes. Even the monthly membership option is a pittance at $88 a month! Again, I am so thrilled I have found this studio, and look forward to expanding my practice with them for...

UPDATE: 11/03/21 Soooo I gave this place another chance and have been back 3 times since then . I picked up Alex's beginners class on Sunday and that itself TURNED MY WHOLE EXPERIENCE AND PERCEPTION of the place around 🙌🏻 . He guided us throught the flow in a very gentle but "push yourself more carefully " way . And boy did I pushed myself! It was motivating and humbling experience. I worked hard , sweat alot but enjoyed the calmness and stillness before class was over. I would still like to see more beginner classes at accessible before and after work times though.

I REAAAAAALLY wanted to love this place but was not as happy as I thought I'd be . I took the Candlelight Slow Flow with Kevin and 10pm and just wished I wasn't literally in the dark as much as how I felt with the way the class was given. We were all asked if this was our 1st time, which it was for both my friend and I, so we raised our hand and answered yes. We thought he asked to guide us as newbies..but nope! We had to wing it 😹 like when you go to zumba and don't have rhythm and don't know the steps!? Yep! That's how. I wish it had been guided with a louder voice or with a headpiece and a speaker . The music was louder than his voice and it just wasn't my best experience. I'm closer to Bishop and may give them a try. Parking wasn't as bad as it's been mentioned but it may have been due to the time . I would love to see BlackSwan have beginner classes in the evening too. I can't make a 10 am or 2pm at all since My work shift is 9-6p and by the time I make it to oak cliff It's 7pm . Also, once you're past the lobby .... that's the studio! I was expecting a closed room like other places I've been but it's open floor . The cars passing by blinded me with the headlights coming through the window a few times too 😵 .....

Being new to yoga, I didn’t know what to expect when I began attending Black Swan back in May 2021. I was in desperate need of relief from my back pain and heard that yoga could provide just that. I’m pleased to say that after 5 months of consistent training, my back feels great. I wake with the occasional tightness, but the pain has completely passed. I’m certain that yoga has contributed to my improved wellness, but enough cannot be said about the teaching staff at Black Swan who’ve guided me throughout my journey. They’re all very knowledge in yoga, but it’s their kindness and thoughtfulness that keeps me returning to the mats. One teacher in particular, Shaila, has been exceptionally kind and encouraging. At age 43 and with a long list of injuries, I know better than anyone just how bad my yoga is. Yet, no matter how hard I struggle with a pose/posture, Shaila is always there encouraging me on with complements far more generous than I deserve. Noticing that I no longer enter poses that load weight on my injured shoulder, Shaila in her thoughtful and caring way, took the time after class to ask how I was doing. A small gesture, but it meant so much as I cope with the reality of being unable to do many of the things I once took for granted. I have countless other stories of the many ways in which Shaila and others at Black Swan have welcomed me to the studio and have continued to encourage me to meet my full potential. I wish I had the time to share them all, but suffice it to say that they’re great. You’ll love them and the many ways in which yoga will improve your health...