Core1Inc – Sports Performance & Physical Therapy — Attraction in Downers Grove

I highly recommend Core1 Inc. The instructors are top notch. They have very positive attitudes and have a way of motivating you even when you want to quit. They truly care about each person in their class and help them achieve their goals. There are not too many people in the adult classes so it feels like you have a personal training. They have a lot of equipment, even machines for weightlifting, so it is not limited just to bootcamp class equipment. They offer wide variety of classes like TRX, boxing, boothcamp and circuit training and also a regular gym. I tried all of them and love them all. They have very convenient times for classes and they are there to assist you with your training even at times when there is no official class. I feel like I am building endurance and strength very quickly. Each class is something different, they are challenging and fun! I’ve been coming to the Core 1 Inc. classes for about 3 months (2-3 times a week) and already feel stronger and more fit. Core 1 Inc. team has given me a lifelong passion for fitness, motivation and a desire to achieve my goals. I convinced my neighbor to join the gym and she loves it as well. We are both members now with unlimited membership which is offered at very good price compared to their...

I am middle aged and not very fit and was not feeling great about my body and health and decided on Core 1's boot camp after my teen daughter attended (and continues to) conditioning sessions with her soccer team - it helps so much in reducing injuries and ensuring good all around body health. I was nervous to take the class because I haven't worked out in a while, yet I couldn't motivate on my own so I thought I would give it a try - they offer flexible times and the trainers are fabulous, supportive and easily offering alternative exercises as I built up my strength and energy from week to week. They create a very team oriented environment with the class participants all of who are supportive of whatever activity or fitness level you are at. I felt at home. I've tried a lot of classes and fitness approaches and this by far has been the best experience. The trainers are wonderful and I often felt like I was getting a personal training session during the class - with corrections on posture, alternative exercises if needed, and feedback on what to do at home - and the variety was great - it never got boring! I would recommend Core...

We were initially introduced to Core 1 as part of the Oakbrook Knights Basketball program. Within a few weeks, we noticed our son (13 at the time) increased his speed and agility down the court! We continued with Core 1 throughout the summer and regular school year. Every trainer at Core 1 is excellent, they offer sport specific training to improve strength, agility and speed. Our son continues to get stronger as the trainers change-up his workouts to keep him challenged. He walks out of every session with a positive outlook, feeling energized & confident! The owners at Core 1 are readily available and genuinely care about every one of their customers. They have a top notch website to schedule your personalized workouts which is essential with today's busy work, school and sports schedules. We have several trainers in our immediate vicinity however, we chose Core 1 because of their professionalism, sport specific knowledgeable trainers, genuine concern for our son's improvement, flexible hours and easy to use online...