Primal Fit Miami — Attraction in Miami

Matt and the Primal Fit Team,

I am very fortunate that my wife introduced me to your gym. Quickly approaching "50”, I wanted to be in the best shape of my life. I never been overweight, but I was getting the "dad bod". I needed a push in the right direction and a place that will keep me motivated. She told me that I would like you guys. Well she was wrong, I "love" you guys.

I have not worked out in a gym in 30 years, I hate gyms. I get bored easily and loose interest in structured routines. With 3 kids, a wife and work, I have always found an excuse not to work out; like not having time. But since joining 4 months ago, I always find the time, 5am or 5pm to make it to Primal Fit. There is just no excuses not to go. Because of your support and training; I have lost 15 pounds and I feel great. My endurance has improved on my bicycle rides and according to my wife, I give better back massages:)

This past month you made this "new kid on the block" a competitive beast. I did not think I had this "Fire" in me. I am competitive at work but not in the gym. I am extremely motivated to win this month's physical challenge at Primal Fit. Since this challenge; I find time to work out at home, if I cannot make to Primal. I even picked up jogging. The last time I ran was in high school track. I started with 2 mile runs and now easily do 5 miles around the shores. I want to get to 10 miles by the end of this challenge. I also appreciate the guidance and videos you email me when I am traveling for work or the kick in the butt reminders when I am on vacation.

You and your team are top notch. You always put the clients first and make novices feel welcomed. Looking forward to my Big 50 in October and I know I will look and feel great because of my Primal Fit...

Dear Matt,

Wanted to take a few minutes to express how happy and thrilled I feel since I discovered Primal Fit! I still remember it was early december 2011 and was getting my nails done at a shop close by and picked up your business card from there. With absolutely no expectations of any major changes I called you and scheduled our "consultation session". Immediately after I was enthused to begin experiencing what the Primal Fit workouts were all about. I had previously been to Cross Fit classes but felt that I was getting injured and that unless one is a major thriathlete you almost feel like you don't belong. Being a working executive, wife and mother of two I like to keep in shape and have an intense workout but with a focused supervision by an experience trainer. When I began the PM training I immediately enjoyed the challenge and the almost one-on-one attention I was receiving. In January I decided to join the 30 day challenge and committed to completely changing my eating habits and getting back to the shape that I was 4 years ago when I had turned 40. Well, the result of that 30 day challenge is that "I WON"....and I could not be happier! I see !major changes in my body and am now fitting into my skinny jeans! This for a woman is the biggest accomplishment. The feeling of being able to fit into your skinny clothes and feel good wearing it it's just "Priceless". I am so happy that I discovered PM that I am now beginning to pass on the word about the magic of your workouts to my friends. Thanks again for the support and look forward to continuing improving on my physique.

Klaudia...

My name is Vladimir Kozin, I have been training at this gym for a short period of time and have seen unbelievable results.

I lived with back pain for almost 20 years because of an old injury, I went through so many Doctors, so many hospitals, so many treatments, and different kinds of exercises, and injections to reduce inflammation. I was in so much pain, I had even considered traveling to Israel to get surgery done by a specialist for an extraordinary amount of money. Fortunately I discovered a unique approach to recovery at this gym which changed my life.

I was doing cryo-therapy one day and Matt walked inside and asked why I was in need of physical therapy and after a brief conversation he offered me a demonstration of a unique back stretch and I immediately got a feeling of relief, and knew that I would quit all my other methods of recovery and train with him.

Matt is like a magician, he has such a good aura in his gym. Before I went there I had paid a lot of money trying different well known gyms, and I always tried to find some special coaches but no one could heal me.

Prior to working with Matt I was unable to lift weights because of the lower back injury, he suggested something totally different than I had ever tried before and I was able to use weights again for the first time in years which was extraordinary. I feel 10 years younger because of these treatments.

Immense thanks to Matt, and thank God that people like him exist in this world because he really helped me, gave me the ability to run again, and to live my...