Newport Fitness — Attraction in Newport

My best friend told me about this gym he had been going to. I had been attending other gyms for a few years. The class offerings at these gyms were basic. I was looking for something that would challenge me and be a better overall workout. After studying about Cross Fit, I found that with the right guidance, you can really see some dramatic results in your overall fitness. I found that NewCov Crossfit (Newport Fitness) offered free classes on Saturdays. I told my sister and here and I started attending these free workouts. We were excited about the quality of the coaching and intensity of the workout. The gym also offers an opportunity to try a free week workout so I could attend beginner CrossFit classes for a week to learn more of the movements. What I find unique about this place is the fact that the staff is serious about their work. They start on time and offer guidance throughout the training. I can look at the workouts the day before and know exactly what I will be doing. The energy and atmosphere is supportive, competitive, and friendly. The owner is accessible and responsive. If you are serious about getting in shape or bored with your current workout give...

I am currently in the six week challenge at Newport Fitness and have been loving it. I am a former competitive athlete and also competed in a body building competition in the wellness division last October. I began to get bored of the monotony of the same old lifts 4-5 times per week and also was tired of scheduling my life around a specific diet. I pretty much took a 6 month hiatus from working out at all due to frustration and complete lack of motivation. I decided to try CrossFit to see if that would re-spark my joy and it definitely has. The combination of strength and conditioning and getting that all done in an hour is perfect. Everyday is different, and its a competition within yourself. The coaches are all extremely helpful and each new one I have met has gone out of their way to introduce themselves and make sure I felt comfortable asking questions. It is clear they are educated individuals and work to be sure you are doing movements correctly to avoid injury and ensure members are getting the most optimal workout. It doesn't hurt that the music is amazing too! I am excited to continue my journey and see how...

I just moved to the area and was looking for a Crossfit gym that was close to me. When I walked into this gym there were three trainers there in this massive facility, each one of them came up to me and asked if I needed help. This is a big deal because it shows that these coaches know their members and they realize when a new person is there. I have been attending this box now for two months and could not be happier. The coaches are knowledgeable, easy to talk to, and willing to help. Also, there is a wide range of athletes. You have people that will be competing to make it to the regional level and others who are just starting Crossfit. This makes it a great atmosphere in ever class. There is always someone that you can pair up or go up against in the WOD. I would highly recommend stopping in if you are new to the area or if you are...