Shiva's classes are perfect for anyone who is looking to start their yoga journey (like me) or deepen their practice. Shiva is very knowledgeable, kind, and welcoming. It's reflected in the energy and passion she brings to the class.
Classes are very easy to book online and there are a good variety. The class itself is very inclusive, representing the diverse Willowdale community and different types of bodies, which were really important to me when choosing a yoga studio.
I really appreciate that Shiva takes the time to explain the poses. She includes modifications for those who are limited and for those who want to challenge themselves. I also like that she focuses more on what feels good for the individual bodies and less about aesthetics. All the instructors in her studio have similar values, which makes the experience more authentic. Overall, would recommend. I've noticed an improvement in my posture, balance and...
Read morePerfect class, even for beginners who wants to learn about the yoga practice & may be are too shy to go to an actual class, like me :) I always got a friendly vibe, right from day one, I learned so much and never felt left out or lost. After taking the first class, I asked myself, "Why did you wait so long to try this?".
The studio is beautiful, quiet, relaxing, and very well connected to the TTC Subway network. Just 2 mins walk from the "Sheppard - Yonge" subway station.
The mindfulness narrations by Shiva are added bonus.
The whole hour long yoga experience is so amazing and peaceful that it has became the highlight of my week, since I have started. It is an amazing feeling which I cant express in words and I feel way more released after the class and more calm, and Shiva is such a friendly teacher!!
I totally...
Read moreI've been attending classes at Yoga by Shiva for some time now, and I can confidently say it's a sanctuary of calm and positivity. Shiva, the owner, is an exceptional teacher with a calming spirit that radiates through every session. Her guidance is gentle yet effective, making each class both relaxing and enriching. The atmosphere she creates is filled with lovely vibes that make you feel instantly at ease.
Whether you're a beginner or a seasoned yogi, Shiva's approach will resonate with you. Her deep understanding of yoga and her genuine care for her students shine through in every class. I always leave feeling rejuvenated and more centered.
If you're looking for a place to deepen your practice or just need a peaceful escape, I highly recommend this studio. Thank you, Shiva, for creating such a...
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