The Cold Plunge Co. — Local services in Albert-Eden

This cold plunge and sauna place is awesome. I had never done a real cold plunge till I came to The Cold Plunge co in Auckland. Prior to coming here I was not able to do really cold baths. Here the new owner Njord was such a kind and cool guy he made me feel really comfortable with getting into it. I had bought the intro pack which was an amazing deal at $75 for 2 week unlimited use:.: insanely good value. During my time I got to meet some really like minded people of all ages and connected with them too in the 95deg wood fired sauna.. they know how to get it hot! If you want to get the job done with your cold plunges and saunas with your contrast therapy at great value then go here! I don’t give 5 stars usually for personal reasons but man, I gave them 5 stars. Keep up the good...

I had a fantastic and invigorating experience at this cold plunge pool. I was greeted with a smile which created a welcoming, home-away-from-home atmosphere. I appreciated the requirement to shower before entering the pool, as it speaks to the cleanliness and care of the facilities. The in-depth explanation of the process, coupled with the coaching and breathing exercises, was invaluable. I felt guided and supported throughout, yet also empowered to explore the experience on my own terms, knowing help was readily available. The community of fellow plungers is friendly and respectful, creating a positive and non-intrusive environment. If you're curious about cold plunging, this is the perfect place to give it a try in a safe and...

What an exceptional experience for our whole family, wonderfully hosted by Demian. With a few health issues across our family to contend with, I arranged a sauna and cold plunge session for eight of us. It was a cracking success! The whole family not only enjoyed all sorts of health and mental benefits from our son who was recovering from swim competition, our eldest daughter with severe back issues, wife with wellbeing and myself with wear and tear from tennis and pickleball. More than the physical and mental boost, it was family bonding and fun time together. The next day was the first time my eldest daughter managed badminton with us without pain killers...