I first heard Ladan about 5 years ago on 670 am radio. However, I thought what she was talking on the radio about was only part of her business marketing strategy. I never thought that really so much improvement can be achieved with my messed up body in such a short period of time. I got into a car accident about Feb of 2016 which let to fracture of my lower back and pushing of the fractured segment into my abdomen cavity on the left for 5 mm. I was constantly in pain and my body was completely tilled towards left after this accident. In addition to this accident, due to my work nature, I always had constant pain in my neck, shoulder and right wrist area. I had numerous epidural injections into my neck and shoulder as well as cortisone into my wrist. However, all of those were only a temporary relief. Doctors had suggested fusion surgery on my lower back which would require 3 months off from work with iffy results. With my mom's insist who is a big radio fan and listener of Ladan, I joined her fitness studio in July of 2017 . But I was very hesitant that I will achieve any results. I am so lucky that my mom pushed me to contact Ladan. To my biggest surprise within less than a month my entire body pain was gone. I am no more tilted to the left. I can do things and lift objects that I have never been able to do during my whole life. Look wise I am in the best shape that I have ever been. Ladan is not a regular coach or fitness instructor. Ladan is a real master at her work. She is truly unique and extremely precise and knowledgable about her profession and what she wants to do with each one of her students. Still after 10 months of 3x/week classes with her, each time a different muscle in my body gets sore, indicating that in that session a new muscle was trained and worked. The results that I have achieved with her is to the true meaning of the word" body sculpturing", not just being fit. I owe all of these to first my mom and then to my master, the one and only...
Read moreLadan is the best fitness coach I have ever seen and she does wonders for everyone.
My wife started working out with her in the beginning of 2017. She had pains in her back and also was lacking energy. After one month with her that backpain was gone (more core muscles near the spine) and she was more energetic than I had ever seen in my life.
My wife convinced me to have personal trainings with Ladan too since I had started to gain weight and had been diagnosed with a fatty liver. So I started working out with her since 08/2017, and now people tell me that I look healthy, fit and great. I’ve lost 9kg since I started working out and my body fat is 13%, just amazing!
To express Ladan’s best qualities She gives people pure energy Treats you as a friend or family and really cares It’s never boring with her
For anyone considering a visit, please come. She is really considerate and you’ll recieve a warm welcome from Ladan and everyone else who’s there. And even a short time with will...
Read moreI worked with Ladan for the past year and a half. Initially, I just wanted to get in better shape and get back into running (I suffered from shin splints). Ladan's workouts are intense, challenging, and intentional--she noted what parts of my body lacked sufficient strength and curated workouts that best fit my body type. I now am stronger and more self-confident than ever before. I am back to running, and the only reason I may run less than before is because I much prefer doing her plans. I meet with Ladan virtually because I am not typically local, but if you are in the area, her sanctuary is wonderful and welcoming. Not only does Ladan help with strength and weight control, she can help with pain management and nutrition. I highly recommend checking out her sanctuary and learning more about her approach to exercise, since it feels very...
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