
If you are serious about your training and have plans/goals to compete in anything from strength to endurance, THIS IS THE ONLY PLACE to train in Southwest Virginia/Northeast Tennessee. Yes, there are other gyms but the atmosphere at Iron Mayhem is unrivaled. From strongmen to powerlifters to bodybuilders to everyday people, ALL ARE ENCOURAGING each other to push the bounds of human performance harder than they’ve ever pushed before. This makes for a close knit community with nowhere to go but up. On top of that, they have a full line of Arsenal Strength equipment and brand new Texas Power Bars. Again, if you are serious about training, Iron Mayhem Strength and Conditioning is the BEST OF THE BEST in the Tri-Cities and it’s not even close. Claude Mumpower has created a gym that is more than a gym; it is a community of people who make each other better and sincerely want nothing but the best for each other. Thrilled to call Iron Mayhem my home gym and hope those reading this will...
Read moreI planned a trip to Bristol, TN from Canada recently. Found the gym online and contacted the owner about a week prior to coming. I paid the very reasonable daily drop-in fee and he met me at the door, showed me the facility and also introduced me to strongman training. Had a highly effective, time efficient strength training session. Needless to say it is hands down the best gym i have ever been to. Positive atmosphere, well equipped, highly accessible and extremely affordable…….the best value i have ever seen. I plan a yearly trip to Bristol and will gladly give them my...
Read moreI never really write reviews, but this is the best gym I've ever been to. A lot of squat racks, really good bars, and the courtyard area outside with the strongman equipment (yoke, stones, sandbags, etc.) is awesome. Claude (the owner) is really nice and helpful, and the other members I talked to seem really cool. I wish I lived closer, but I try to come here whenever I am in the area.
This gym is a must for anyone interested in anything strongman-related (or just regular...
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