F45 Training West Carmel — Local services in Carmel

How many people can say how much they love going to the gym? I can and I look forward to my 5:00 AM class. The environment at F45 West Carmel is so motivating and energizing you will walk out of class smiling. Each day the work out is different and you are working different muscles. When I started going, I was very basic in my workout and to see the progress I have made over the past 2 years is awesome. I still modify a lot of my exercises b/c the workout is about me. I never worry about the person next to me. It doesn't matter your fitness level, Lori and Jason's motto is that they will "meet you where you are." There are no mirrors so you don't have to worry about who is watching you. Everyone is there to support each other and to have a great work out. I encourage you to go in and give it a try. You will not be disappointed! There are several different class options for your schedule. The gym is clean and all of the equipment is well taken care of. There are showers if you need to use them and...

A good friend challenged me to give F45 a try two months ago. I started with the free week, was nervous as heck the first day but everyone was so incredibly nice and encouraging. I’ve been on a journey to better health for several years but due to a torn meniscus, I’ve had a huge setback. Lori took me under her wing and I promise she was placed in my life, at the right time, for a reason. She and Jason have this philosophy “meet you where you are” and due to the injury, there are things I cannot do YET. Lori makes modifications for me! She does the searching for modifications before I come so she is prepared - that’s when I knew she truly cares. They have created this family atmosphere where we encourage each other. If you’re looking for a workout family, a place where the people truly care about you and your fitness journey; then come. Trial week. You have nothing to lose but i promise you’ll gain so much more...

Absolutely love F45 West Carmel! The workouts are amazing and I love the group atmosphere. Everyone is so encouraging. The trainers are awesome! They are knowledgeable and not afraid to help you correct your form during a workout nor are they afraid to encourage you to push yourself harder to help you get the results you are looking for. I am impressed with my results so far! I was doing Zumba 3-4 days a week and Pilates one day a week and I wasn't seeing the results I wanted. I had definitely hit a wall. Incorporating F45 has helped me become stronger and leaner! Also, the functional nature of the workouts has helped me with daily task. Bending, squating, lifting, etc, is so much easier for me now. With over 4,000 different combinations of workouts, you will NOT get bored. Wingman, Angry Bird, and Foxtrot are my...