Prime Intensity Training — Local services in Conshohocken

PIT is exactly what you are looking for in a gym. It's non-traditional, fun, always changing and never boring, and most importantly welcoming.

From the first day, i was welcomed into the fold with open arms. Matt and Pat are fantastic at what they do. They have created a space that is challenging and unique, and have hired people with the same mindset to help them reach their ultimate potential.

Each class is very challenging, and will surely push you to your limit, but the best thing is that while you are in a group setting, you get to focus solely on yourself. Each workout station is all yours for 1 minute or 30 seconds, and no one is forcing you to go harder or faster- you set the pace. You get to push yourself toward your goals, and have the extra push of a group workout at the same time.

PIT personal training sessions are some of the best i have done ANYWHERE. The trainers take the time to listen to your needs, formulate the best and most well-rounded workouts for you to meet your goals, and not miss anything. Each session is a full body workout, and you leave the gym accomplished and wanting more. They are attentive, helpful, focused on your form and improvement, but not pushy or overbearing. They will even help you with nutrition and supplements, and really make you feel like part of the family.

All classes are for any level of fitness, but beginner classes are available to help you get your feet wet, get used to the process, and still challenge you until you are ready for a regular session. The also offer boxing, men and women strength and core classes to supplement your workouts with focused sessions to add that little extra boom to your routine.

PIT is unbelievably affordable and so easy to book. You can choose drop in, monthly memberships, class packs with gracious expirations, and their Personal training comes with FREE PIT classes. It can't be beat, anywhere. They have something to fit everyone's needed. Oh, and your first TWO classes are FREE, just in case you weren't sold after the first one!

If you are looking for a gym to do more than have a membership to, check out PIT. If you want to get on a first name basis with the staff, laugh (and sweat) along with other patrons, listen to great music, challenge yourself to be the best you can possibly be, have the most fun you can burning 1000 calories, and truly BELONG to a gym,...

Prime Intensity Training is unlike any other gym or group fitness program I have been a part of - and it is why I keep coming back. I have been going to PIT for a little over 3 years now - both taking the various group classes they offer a week and the personal training. The energy that exudes from this gym is like no other. From the trainers to the clients, the motivation is not lost. PIT has found its niche - it welcomes people of all ages and all exercise levels - all with one goal in mind - to get the best, most effective workout of their life. I've been an athlete all of my life, but after coming to PIT, I am in the best shape of my life. You will work hard, you will be pushed, and you will make progress. I've never been around a more welcoming, and encouraging group - I won't go anywhere else! Do yourself a favor and try it out - first two classes are...

Just started working out here this past summer. I was very hesitant to join after the first 10 days because I did not know if I would be physically able keep up with many of the exercises in the circuit/core classes - but I was wrong and I feel stronger every week! I modify when needed but still feel like this is the BEST 60 minutes of a workout I have ever felt! I am addicted to PIT - the welcoming people, the energy of the place itself and the trainers (Matt, Ashley, Kevin, Alex, Eric & Paulie D) who truly encourage and motivate me to keep on going even when its close to the end of the class and I feel exhausted. PIT is truly a gem - worth every second of the 25 minute drive from my home (as many days as I can) to attend these...