Training Mate Highland Park — Local services in Dallas

If you are the kind of person who hates laughing, positive energy, a welcoming environment, and a great workout, then I would recommend avoiding this studio because you will have a bad time.

Luke Milton, and the entire coaching/Training Mate team, are high-energy, funny, and don't take themselves too seriously, which helps make the workouts really enjoyable. I find myself laughing most of the time during the 45-minute workout/comedy show. The spirit of this place is very unique, and very Australian, with a lot of thought and passion around self-improvement through fun, fitness, and fostering connection with others (your "mates"). Fitness doesn't have to be a beat-down, or something that you feel like you "have" to do. It can be something you look forward to, and Training Mate provides an outlet where that's possible. The workouts are also as intense as you make them and easily scalable if you're new to fitness.

The people in the gym are very nice and friendly as well - a great place to meet people if you're new to Dallas or looking to branch out. They're very popular in California, and I can see why. Definitely would check this place out if you're...

I’ve been a member at Training Mate for a little less than a year and I absolutely love it. The trainers are so knowledgeable, patient, energetic and actually care about us! They want to see our lives transformed. I have made friends through this community, my self esteem has gone up, and so has my mental health. This is going to sound cheesy, but my marriage has been made stronger from both me and my husband working out together multiple times a week. I can’t say enough good things about Training mate.

I’ve also personally lost 20 pounds in 6 months through Training Mate (attending 5-8 classes a week) and a nutrition plan with one of the trainers, Ryan, I met through the studio. So to say it has changed my life, I truly mean that.

If you’re looking for a studio that is more than just coming and going, check out...

Training Mate is truly the best workout in Dallas! The second you walk into the studio you are greeted with incredibly friendly, welcoming staff who give you a boost of happiness just being there. The trainers are ALL amazing...high energy, extremely knowledgable and fun! We love how many classes they offer throughout the day (every day has a unique workout) - well-structured, very creative, challenging and rewarding. You get amazing personal instruction and can work around any injury (adaptable to all fitness levels). The workout flies by with awesome music and contagious energy from those around you which brings such fun camaraderie to every class! TM is like a family to all of us...working out at Training Mate is the best...