SLT Greenwich — Local services in Greenwich

I am only on my 4th SLT class but already have noticed changes in my body and my strength and endurance. These classes are intense but so much fun. I get up at 5am excited to have my butt kicked. So far every instructor I’ve had has been awesome and very helpful as well as kind. Wynn is terrific and really knows how to kick your butt and make you smile at the same time. Definitely recommend if you’re looking for a new and exciting workout routine that’s going to...

Amazing workouts. My body has made significant changes since starting SLT. I’ve tried many different types of work outs and this has by far been the most efficient and effective. Also, I have tried other lagree fitness studios in the area and this one definitely exceeds. I feel physically stronger and leaner. Great instructors, and the best part is it’s only a 50 minute workout and you work hard the entire time....

SLT is one of my favorite workouts. Doesn't matter how many times you've been, each class is challenging, I always leave feeling great, and muscles I didn't realize I had are sore. The instructors are great at offering hands-on tips, modifications, and form adjustment where needed, and encourage you to give it your all the...