There are not enough stars for this place - truly. I have been a member now for almost 6 months, and couldn't be happier with the results I am seeing, but most of all, the atmosphere of this training facility/gym, and that is what I'd like this review to focus on - because there is nothing like the feel at FF. It can be intimidating walking into a new gym at first, and even more so during a first class; worrying about "keeping up", etc. This is NOWHERE near the case here. The owner, Dave, was so incredibly friendly, warm, and thorough during my first tour, and I was immediately impressed when he mentioned that each client has a note section regarding any physical injuries/concerns, or medical issues, which all trainers have access to; this provides EVERY trainer in the facility with the knowledge of each individual in the class, and their personal needs. It has been frustrating for me over the years going to different classes having to re-explain to each trainer that I can't do certain exercises because of knee/lower back issues, etc., so I was relieved to hear this. It showed me right off the bat that this was a facility ran by PEOPLE, not corporate machines where the concern is "get em in and get em out...". Whether you are in a small group or a large group, you are always receiving the feel of individual attention as a result. There are people who start out here at all levels and ages and walks off life, and everyone is taken care of accordingly and with a patient manner by all the trainers, as well as fellow members! Even though I've been a regular for 6 months, I often times need a refresher on how to do a certain exercise, or a reminder of a circuit that a trainer JUST went over because it is 6am and I'm still mentally asleep, LOL, and everyone is extremely helpful and will demonstrate again. Because of the welcomed/community/teamwork atmosphere at Fit Foundry, I never feel as if I'm "forcing myself to go workout" - I always enter with the feeling that I'm going to kick some ass today, surrounded by awesome people, many of which I now call friends! ::insert "Cheers" quote about wanting to go somewhere where everyone knows your name:: Thank you so very much for opening Fit Foundry, Dave, and reminding us that kindness, and treating people as PEOPLE (not a bunch of randoms taking a class who need to get in and out) ..., goes a long way. Thank you to the amazing trainers at Fit Foundry who work alongside Dave (Sarah, Eddie, Max, & Dan) for all that you do, and for creating a true sense of community for all...
Read moreI've been a member since 2018 and cannot say enough great things about Fit Foundry. The space is amazing, the equipment is vast and high-quality. The owners/coaches are meticulous, warm and make coming to the gym a pleasure. They are helpful and don't just cue corrections without explaining why it will make the movement/exercise more beneficial. I primarily take the large group classes and love it because they aren't the generic, typical programming but each workout feels like they were purposefully designed and even feels tailored to the individual. Almost as soon as the pandemic shut places down, FF made such tremendous efforts to provide workouts to their members. I don't know what I would have done without the recorded Vimeo workouts, the virtual classes the coaches instructed from their homes and then the virtual classes they instruct from the gym---and are still doing today to accommodate for those who can't make it in-person yet. I've been taking the virtual stream classes since they started offering them and I cannot express just how much the coaches make taking class so wonderful because they are still so attentive and wonderful despite being virtual! With the effective, always evolving, quality workouts they create plus the great coaches, they have made it so easy for me to workout consistently. With all of those elements and the healthy approaches to food I learned from FF, I'm the strongest I've been/felt in a long time and I've lost unwanted body fat/gained muscle tone. I appreciate all the tremendous effort Fit Foundry's owners and coaches have put into providing a genuinely supportive community/environment, purposeful programming, meticulous planning and giving me much needed sanity each day I sign onto a virtual class and hang with them for in-person...
Read moreI had the pleasure of working out for the past 6 months at Fit Foundry, and I must say, it was an exhilarating workout experience like no other. From the moment I stepped through the doors, I could feel the energy and excitement in the air. The gym was divided into different stations, each focusing on a specific exercise or workout. This format kept me engaged and motivated throughout my entire session. The trainers were incredibly knowledgeable and attentive, guiding me through each station and providing helpful tips to ensure proper form and maximize results and results I did see! The music too is top notch! What I appreciated most about this gym was the emphasis on variety and efficiency. The workouts were designed to target different muscle groups and incorporate a mix of cardio and strength training. This diversity prevented boredom and ensured a well-rounded workout. Another standout feature of this gym was the positive and supportive atmosphere. The trainers and fellow gym-goers were friendly and encouraging, creating a sense of camaraderie that motivated me to push myself harder. It felt like we were all part of a fitness community, working together to achieve our goals. Lastly, the gym offered flexible class schedules, making it easy to fit workouts into my busy schedule. Whether I preferred early morning sessions or late evening workouts, there was always a class available to accommodate my schedule. Overall, my experience was nothing short of exceptional. The dynamic workouts, knowledgeable trainers, and welcoming atmosphere all contributed to an incredibly satisfying fitness journey. If you're looking for a high-energy workout experience that will push you to your limits and deliver real results, I highly recommend...
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