My 2nd Pilates Gym that I've taken classes ant and while I truly love this workout in general , I must say that the instructors of this gym are a step above the rest! We were first equipped with the knowledge of why IMX integrates the science of your body and alignment of your back and posture in all the moves and equipment. Then- in each class that I took- not only were the instructors high level but they were very adaptable to everyone's workout desires throughout the class, helping them to know in every move and rep how they could increase or decrease difficulty level. I forgot my socks and was given a loaner pair for free!
But wait there's more- at the end I was given a cold lavender towel to just wipe myself with and relax for a few minutes while stretching! The cool down and ending was soothing and therapeutic! Never received one of those at the end of Pilates.
I met the owner Kristen as well and she is truly all about health and you can tell- puts so much thoughtfulness and intentionality into every member's experience coming through her gym!!
Thank you truly for this workout and...
Ā Ā Ā Read moreI had the pleasure of experiencing a private Pilates session with Kristen, and it was absolutely wonderful! She is incredibly knowledgeable, patient, and made sure to tailor the session to my specific needs and abilities. Her guidance was clear and supportive, ensuring that I was performing the movements with the correct form and alignment. I left feeling energized and more aware of my body. Kristen's personalized approach made the session feel both challenging and enjoyable. The space is welcoming, clean, and well-equipped, creating a perfect environment for a focused and relaxing workout. The atmosphere is calm and inviting, which really adds to the overall positive experience. Whether you're a beginner or experienced, this place is the ideal spot for Pilates. Highly recommend both Kristen and the studio! I highly recommend this place for anyone looking to improve their Pilates practice ā sheās...
Ā Ā Ā Read moreI love the extremely personalized care and vibe of the class; it feels semi private and is one of the most relaxed classes Iāve taken. Other studios seem to keep a level of distance from the class participants but this one felt like a personal training situation. It would have been nice to have music during the class though to help me to keep pace with the reps I was doing but from the warmth and openness of the class instructor and other Pilates goers I have no doubt that I could request music and my request would be answered. All in all, I bought a series of classes and look forward to going back again regularly! The vibe is extremely calming and no frills that you can challenge yourself athletically without feeling judged or uncomfortable. I can see how I can quickly meet...
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