Joining GameChanger has been one of the best decisions I’ve ever made for my health and well-being. I came to this gym almost two years ago, aiming to get in shape for my wedding, and with the incredible guidance of head trainer Liz, I felt and looked my best on that day. But what I gained here went far beyond wedding prep—it became a life transformation.
Liz and the team at GameChanger have changed the way I think about fitness and nutrition in ways I never thought possible. Before GameChanger, I struggled to stay consistent with any fitness routine, but Liz’s approach makes it easy to keep coming back. She provides personalized attention that makes every workout tailored to my needs and goals, yet the atmosphere is incredibly collegial and supportive. The camaraderie here, among both the trainers and members, makes every session enjoyable and motivating.
Liz’s expertise and dedication go well beyond the basics, focusing not just on physical goals but also on a holistic approach to wellness that emphasizes sustainable habits and lifestyle changes. I’ve never felt like this was about a quick fix—it’s truly about building a better, healthier life. I look forward to every session, and I’m amazed by how much stronger, healthier, and more confident I feel. GameChanger lives up to its name; it has truly been a...
Read moreGetting back into a fitness routine after a year-long break due to medical reasons felt daunting, but I'm so glad I found this small group training program. The environment is incredibly positive and uplifting, which made all the difference. The trainers (Chris and Rob) are fantastic. They're not only knowledgeable but also genuinely supportive and encouraging. They took the time to understand my limitations and helped me modify exercises without making me feel self-conscious. It felt good to be pushed and challenged, but in a safe and sustainable way. I’ve already noticed significant improvements in my strength and energy levels, and I'm excited to see what else I can achieve. This program has been the perfect way to get back into fitness, and I couldn't be happier with...
Read moreI am a founding member at the GameChanger Livingston location. I have been attending classes 3x/week since they opened in April. I have yet to miss a class because I didn't feel like going. I'm a reluctant exerciser, and while there were times I dragged myself to go, I never dreaded going. Liz, Rachel and Christina make class entertaining as well as challenging. Workouts combine strength and cardio adjusted to each person's abilities and limitations. With a maximum of 6 people per class, it's easy to get to know other members, which after a while makes you feel like you're working out with friends. That gives me more motivation. I highly recommend GameChanger if you're looking for personalized, friendly, small group...
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