Mpower6 Gym — Local services in Middletown

I trained with Chelsea for about a year and three months, and she helped me reach the strongest point in my life. I was lifting the heaviest weights I’ve ever used. She is very responsible, gives great diet advice, and always made sure to adjust exercises when I hurt my wrist so I could keep training safely. She also took the time to listen to even my small everyday stories, which made every session enjoyable.

I recently moved out of town, but if I had stayed, I would have definitely continued training with her. The gym itself is also great. Everyone there was welcoming and supportive. Overall, I had a really wonderful experience and highly recommend Chelsea...

I did the semi-private personal training sessions as well as attended the gym for a couple of months and it was a great change of pace from typical body-building workouts. Sessions were geared towards both functional training and strength. Brendan was fantastic and structured workouts and exercises around weak points in my body to balance body asymmetry. Sessions were intense enough to reconsider my breakfast choices, but not too intense to risk injury. The 3D body scan was cool too to see detailed anatomy and body composition to track progress. Would definitely recommend for anyone who wants more performance-based training rather than...

The facility is well-organized and efficiently run, with no pointless distractions—like TVs or unnecessary clutter on the gym floor. Music is loud enough without being too overbearing. The members are fully engaged in their training told me all I need to know about the gym’s culture: intentional and purposeful.

The assessment they conducted was thorough, precise, and streamlined. They not only accurately identified my mobility issues but also provided clear professional discussion and a fair price for training and membership.

Morale and Rashid left me with the best possible impression of...