Ascend Wellness FIT Studio — Local services in Minot

Danielle alway reminds me of why we yoga. It is not just movement or breathe. It is connection with the body through movement in breathe posturing the body correctly connecting with the breathe to really feel. She is authentic. She is real. Walking out of class is different than walking in class, in the most liberated way. Opening up the body, challenging it, finding more space for movement. She shares life, and that is real. I love that! It reminds me we are all human, and it is about the journey in life with this one body. It...

I’ve gone to 8 classes now at the studio and all of classes were excellent. Each instructor gave options on how to modify the class for your skill level. The studio it’s self is clean, warm and inviting. The studio has...

Amazing studio, excellent classes and instructors. I arrived to Minot for a month from LA to work and definitely found the perfect place to deepen my practice and built more strength. All the classes been 5/5 -...