I joined Alma Yoga in August 2025, and within just one month yoga has truly transformed my life. It helped me heal my neck pain, which I struggled with for years, and I even lost weight that I hadnāt been able to shed before. Most importantly, Iāve started connecting deeply with my inner self, and that feeling is priceless.
The staff here is incredibly kind and caring. They always check in to see how Iām feeling, and if I ever run late or take a break, they reach out to make sure Iām okay. It feels like Iāve gained a family here. I now attend yoga every day, and each class feels like Iām doing something incredible for myself.
The environment at Alma Yoga has a beautiful aesthetic and uplifting energy thatās unlike anything else. The membership pricing is very reasonable and absolutely worth it. The only small challenge is climbing up five flights of stairs to get there but honestly, that climb just makes me stronger and adds to the journey!
I would wholeheartedly recommend Alma Yoga to anyone. It has completely changed my life, and I couldnāt be happier to have started this yoga...
Ā Ā Ā Read moreWe organised a private, family yoga class on our trip to New York. It was a beautiful experience in such a gentle space designed perfectly to escape from the city. Both teachers welcomed us and made us feel completely comfortable and at ease ( my son aged 14 had not done yoga before and my husband was recovering from a skateboarding accident where he had dislocated his shoulder ). The teacher kept the asanas connected to the breath, offering modifications and new challenges to both my daughter and I who are seasoned yogis. My husband experienced less pain and more mobility in his shoulder after the class and it was a great way to connect as a family and focus on our wellbeing. The teacher was generous with his time, and at the end we were offered herbal tea and a nut, seed and fruit pot by Rosanna. Thank you ever so much. You are just at the beginning of building your community and we wish you all the love and success as you support others to reconnect to themselves and bring balance back...
Ā Ā Ā Read moreI have been to SO many yoga studios, I travel and try new studios consistently. Alma yoga, Rosanna, has been maybe my favorite class of all time. She was the only studio in NYC that I could find that offered traditional yoga. I was looking for a grounding, restorative style of class and hers was better than I could have imagined. She also offered it in the middle of the day which is normally difficult to find. I was not looking for power yoga which is what I was seeing everywhere so finding her was a breath of fresh air. Alma yoga is now my go-to studio in NYC. Rosanna, my instructor, was absolutely incredible as well she made the experience above and beyond my expectations. I will be seeking her out in NYC forever. I took her class meant for grounding and it was exactly...
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