To start with the positives - the studio is nice, clean and well maintained. The girl at the front was very nice.
Unfortunately the rest of the experience left such a bad taste in my mouth. I come from doing Lagree mainly and the occasional Solidcore class, which I know Form 50 is not, but thought I would try this class because their reformers are similar to the Lagree megaformer. The class itself lacked diversity of movements. Additionally, the suggested spring load by the instructor for certain moves was entirely too much for the average student. I struggled to keep my form and others around me did too which is the complete opposite intention of the class which is literally called Form Your Foundation. Not being able to maintain the integrity of the move because the spring load was beyond my bodies strength threshold and then being instructed to do moves ādouble timeā was entirely unsafe.
The worst part of the whole experience was the instructor. I mentioned to her at the beginning that I was familiar with the machine and Iāve taken similar classes. Also that I have a wonky neck, when she asked if I have any injuries.
Once class began she never stopped yapping but it didnāt feel like anything particularly constructive was coming out of her mouth. I was called out a lot which got old very quickly and began to feel passive aggressive. I havenāt had a class in a while, my body is quite tense and stiff right now so I am working through that and taking it slow while I build my strength back up. As mentioned above, the spring load on certain moves was beyond my current capacity and I struggled to maintain the integrity of my form. She repeatedly threw corrections at me, stating that because I have long legs I need to or should be able to do XYZ, with little consideration for where my body may be at physically. The fact is no, some things I canāt do right now, no matter how simple it seems. I modify for a reason, not because Iām lazy. She was pushy and loud about it. Thereās a way to give hands on, personalized corrections and the way seems to have missed her entirely. When I adjusted my spring load for the following move she came over to try and change it back to what it was and when I stopped her and said āthis is where Iām at todayā her response was a passive aggressive āoh I see what weāre doing hereā.
She continued to call me out throughout class by saying stuff like ābet Katie didnāt expect she was going to get hazed todayā. I did appreciate a couple corrections she gave to me which were valid and helpful. But overall I heard my name called out in class way too many times than was necessary. I donāt find instructors who do this supportive or fun. Itās annoying and really steals from the experience. I donāt come to these classes to be singled out or shamed or embarrassed masked as āencouragementā. I didnāt need the fake āletās give Katie an applauseā at the end. It felt so performative and weird. I usually find pilates very meditative and it turns my mind off but I wanted to leave halfway through and frankly I left angry.
I bought that $42 intro special where I get a second class for free but I wouldnāt return after this. I wish I could get my money back entirely....
Ā Ā Ā Read moreI've attended several Form50 fitness classes in Williamsburg, Brooklyn, and it was an exceptional experience that stands out in the crowded landscape of workout options. From the moment I walked in, I was impressed by the studio's modern, clean, and welcoming environment. The staff was friendly and efficient, ensuring that all attendees were comfortable and ready to go.
The class itself was well-structured and balanced, offering a mix of strength training, cardio, and flexibility exercises that kept me engaged and challenged throughout. The instructor was knowledgeable and motivating, providing clear instructions and modifications for different fitness levels. I particularly appreciated the class size, which allowed for personalized attention and ensured that everyone could maintain proper form and avoid injuries.
What sets Form50 apart is the innovative approach to fitness. The workouts are designed to maximize efficiency, making the most of the 50-minute sessions. The combination of high-intensity intervals with functional movements kept my heart rate up and muscles working hard, but the pacing was manageable, even for someone who isn't a fitness fanatic.
Post-workout, I felt invigorated and accomplished, and the endorphin rush was a perfect end to my day.
Overall, Form50 in Williamsburg offers a top-notch fitness experience. Whether you're a seasoned athlete or just starting your fitness journey, this class provides a challenging yet accessible workout in a supportive and motivating environment. I highly recommend giving it a tryāyou won't be...
Ā Ā Ā Read morešØ Newcomers & ClassPass Users: Avoid This Place! šØ
I had a terrible first experience that speaks volumes about how poorly this studio treats new clients.
I signed up for a 4:15 PM class and arrived right on timeāonly to find the door locked. I waited outside and rang the bell for over 15 minutes, with no response from staff. I even called their phone number ā no answer. I was left standing outside with zero support.
Customer service finally returned the call the next day to say they donāt allow late arrivals, claiming I was ā1 minute late.ā One minute. In New York City, where life moves fast and people juggle packed schedules, this level of inflexibility is extreme and completely unreasonable.
They also claimed this strict policy is listed on their ClassPass page ā I checked thoroughly, and there is no such policy mentioned anywhere.
To make matters worse, the customer service rep was dismissive and unhelpful. No apology. No ownership. Just a cold explanation that I missed the window and thatās that.
I had been excited to try this place, especially since Iām moving nearby and was looking for a new go-to studio. But after this experience, I will absolutely be taking my business elsewhere.
If youāre new or using ClassPass ā do yourself a favor and avoid the frustration. There are plenty of other gyms in the city that respect your time and actually want...
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