This was my second year attending the Harlem Cycle Wellness Retreat in Costa Rica, and once again, it was nothing short of transformational. Tammecca has a true gift for curating experiences that are both adventurous and deeply restorative.
This year’s retreat was an unforgettable mix of movement, mindfulness, and pure joy. We rode ATVs through the mountains to visit a coffee farm, kayaked in the open ocean (a bit treacherous but totally worth it!), and spent a dreamy, relaxing day on a gorgeous beach. We learned to salsa and merengue, got our bodies moving with energizing workouts, and balanced it all with grounding meditation sessions.
The food at Selva Armonia was another highlight—fresh, healthy, and absolutely delicious. I’m still dreaming about those carrot pancakes and the smoothies! And as always, the company was incredible. There’s something special about being surrounded by such positive, like-minded people.
This retreat fills my cup in every way possible, and I’m already counting down the days to next...
Read moreI had a coupon for a $12 class for first-timers. I decided to give the class a try since it was so inexpensive. I attended the class and the staff was incredibly helpful with setting me up on the bike, since it was my first time ever taking a cycling class. The instructor was super friendly and they really made the class fun! That same day I ended up going home and looking up their membership deals! I ended up enrolling in their premium monthly plan which allowed me to take three classes a week each month. For the first time in a really long time, I felt motivated and excited about exercising. All the instructors are really amazing and it kept me wanting to come back. I really love that they not only offer cycling classes but also offer mat-based work outs. While I love cycling, I also love that I can change up my exercise routine by throwing in some mat-based work outs. I absolutely love Harlem Cycle and would...
Read moreI absolutely love Harlem Cycle! The location is great, the space is always clean, and the atmosphere is welcoming and full of positive energy.
What makes this place truly special is the sense of community. The manager really cares and makes sure you feel supported and comfortable. The instructors are incredibly friendly and encouraging; no matter your fitness level, you always feel like you belong.
It’s not just about exercise here — it’s about being part of something uplifting. In a busy city like New York, it’s rare to find a place where people genuinely support each other. Harlem Cycle offers that, and it’s something I deeply appreciate.
Highly recommend to anyone looking for a motivating, supportive, and fun...
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