Oculus Fitness — Local services in New York

The best coaching and staff approach to fitness is here, in my experience. I’ve been “crossfitting” for 10+ years and during that time I’ve been a member of 4 different gyms with similar small group training, and this one is the best, most complete, most flexible approach. It’s very chill (but as intense as you can handle if you seek it out from coaches and members).

Crossfit, as it was known years ago, has evolved, and this gym has not been shy about adding their own, better approach and philosophy to make the training more impactful and inclusive. It’s varied, it’s flexible, and it’s mindful of maintenance and everyday pressures. Ask any of the staff about tips for nutrition or flexibility or lifestyle- you name it - and they are happy to offer guidance. But nothing is pushed down members’ throats. And it’s fun - events, etc. are planned throughout the year if that’s your thing.

A word about the space: it’s very big by NYC standards with plenty of space to do your own thing. And there are lockers and (private) showers.

But, IMO, perhaps the best attribute is the type of member that comes and stays. People here tend to be nice, kind, and...

This place is paradise... and I say that while I'm there all the time.

The programming is exquisite: Whether you've never done CrossFit before or you're an elite athlete, you'll progress rapidly with these workouts.

And the coaches really deeply care about you as an individual. Same thing as the programming: If you're new, you will get tons of personal feedback to ensure you stay safe and learn the fundamentals of CrossFit. If you're a veteran, the many corrections you'll receive each class will take you to the next level of ability.

All of that said, the community is what really makes Oculus fitness special. Every single person is engaged, friendly, supportive, and fun. Every visit to the gym is the best part of my day — filled with smiles and laughter.

Finally, from all of the CrossFit equipment you could ever dream of to all kinds of wacky "strongman"-style gear, whatever strength and conditioning workout you'd like to do, you can do at Oculus.

This...

Oculus Fitness is hands down one of the best CrossFit gyms in New York. The coaching staff is knowledgeable, motivating, and genuinely invested in each member’s progress—whether you’re brand new to CrossFit or have years of experience. The programming is well thought out, balancing strength, conditioning, and skill work, and the coaches always make sure movements are safe and scaled to your level.

The community is also a huge highlight—friendly, supportive, and competitive in the best way. The energy during classes pushes you to work harder than you thought you could. The space itself is clean, well-equipped, and has everything you need for a serious workout.

If you’re looking for a place that will challenge you, help you improve, and keep you coming back for more, Oculus...