Paradigm Studio — Local services in New York

As a classical Pilates teacher, I recently had the incredible opportunity to attend a workshop led by Katie Yip at Paradigm, where I also spent several days observing and participating in workouts. Katie’s openness and depth of knowledge offered invaluable insights into both practice and instruction. As a teacher, the time I spent here was enriching, helping me to expand my teaching approach. The team at Paradigm—Katie, Aubrey, Mia, Laura, and Francesco—are not only highly skilled but also bring a vibrant sense of humor and energy to their classes. Paradigm stands out for its welcoming community atmosphere. It’s certainly a place where you're encouraged to push your physical limits and connect with like-minded individuals who inspire and challenge you. For anyone looking to deepen their Pilates practice or find a community that values fitness and personal growth, Paradigm is exceptional. I highly recommend it to both Pilates enthusiasts and professional...

I’ve been taking lessons with Katie Yip for two years, and in that time I’ve seen incredible results. Katie has created an environment of positivity and professionalism that fosters confidence and change. Her commitment to and enthusiasm for the Pilates method is so inspiring, and though the workouts are ultra-challenging, they’re also lots of fun! When I first started lessons with Katie, I was suffering from chronic hip pain. I’m now stronger and more flexible than I’ve ever been, as well as pain-free.

Last year I moved out of state but have continued to take lessons and classes with Katie virtually, which has been great. The amount of nuance she can spot through the screen is magical. Don’t miss the opportunity to train at Paradigm, whether in-person...

Paradigm is a warm and inviting studio that packs a whole lot of punch. Katie has created something truly special within her walls and to workout with her is an invaluable experience. In addition to offering incredible Pilates workouts, Katie offers Pilates workshops that instill practical knowledge and experience into the instructors lucky enough to learn from her. Though there are many Pilates studios to choose from in NYC, this studio is not to be missed. Whether a new student or seasoned Pilates practitioner, Katie (and her studio) will meet you where you are at in your practice to challenge you in...