re-Creation Fitness + Recovery — Local services in New York

Highly Recommended: re-Creation Fitness and Restorative Med Spa NYC Weight Loss Program

If you're struggling with weight loss, especially with conditions like PCOS, I highly recommend the combination of re-Creation Fitness and the Restorative Med Spa NYC Weight Loss Program.

Transformative Results The dynamic combination of Coach E’s results-driven, patient, and encouraging training with the med spa’s tailored weight loss program has been transformative.

Addressing PCOS Challenges As someone who has battled PCOS and associated weight loss challenges, I found Coach E’s personalized workouts and the med spa’s program specifically designed for PCOS to be incredibly effective.

Holistic Approach This holistic approach includes personalized workouts in a friendly and supportive environment, addressing the unique challenges of PCOS. The program focuses on both physical fitness and overall health, making it ideal for those seeking a comprehensive weight loss solution.

Amazing Outcomes The results have been nothing short of amazing. If you’ve struggled with weight loss in the past, this is the perfect place to start your journey. I’ve never felt healthier or more confident.

This combination is a game-changer for anyone looking to achieve significant weight loss and improve their overall health, especially...

Intimidating at first glance and to the uninitiated, this fitness studio is dedicated to developing your body; so it can serve you in the best possible way.

Coach E and his staff will work with you in an individual, group and/or class setting to aid you in your fitness goals. Don’t expect countless reps on machines- in fact, expect ever-changing workouts designed not only to build strength and aid in fat loss but to improve your posture, balance while increasing your endurance.

Fitness sessions will take place inside and outside the studio, depending on the weather. You may find yourself doing deadlifts and shoulder presses inside, while striking a huge tire with the sledgehammer or weighted ball slams or weighted lunges up and down the block!

I enjoy my workouts- though they appear daunting at the start of the session. Coach E is determined to see you push beyond your perceived limits, while maintaining the proper form and techniques that have been taught to you. I tell folk that sometimes it’s like “Rocky IV” when I train there but my improved strength levels, posture and endurance speak for themselves. You will see results as well as the method behind the madness.

Give it a try. If sample classes or promos are offered, take advantage so you can see for yourself. You won’t regret...

Re-Creation Fitness Harlem is an outstanding place to train, especially for those looking for more than a traditional gym experience. Being bicoastal, I train at Gold's Gym in Venice while in Los Angeles, but when I’m in New York, Re-Creation Fitness is my go-to spot. In my 40s, I wanted to refine my boxing skills, build strength, and explore unique training methods, and Re-Creation exceeded my expectations. Coach E is highly knowledgeable, helping me perfect my boxing techniques while introducing dynamic exercises and equipment like a variety of sleds, Bulgarian bags, and hammer swings. He also guided me through leg-focused training with weighted exercises, sprints, and aerobic movements that enhanced my strength and endurance. What truly sets Re-Creation apart is the personal attention, variety in workouts, and its welcoming, supportive community where everyone motivates each other to pursue healthier lives. I highly recommend Re-Creation Fitness to anyone wanting to elevate their fitness game and experience innovative, effective and...