Disappointing Experience with Specific Instructor**
I attended two kundalini yoga classes at your studio in 2023 and felt compelled to share my experience.
As someone who has practiced kundalini yoga for multiple decades, I was looking forward to trying out the classes here. The studio itself is visually appealing, yes. However, my experience with the instructor left much to be desired.
The classes I attended were unfortunately very weak in terms of content and intensity. The instruction did not align with the standard of kundalini yoga that I am accustomed to. Additionally, I found the instructor’s demeanor to be off-putting. There seemed to be significant issues affecting the ability to conduct the class effectively.
For those who are new to kundalini yoga, these classes might seem adequate. However, for seasoned practitioners who understand the depth and intensity of true kundalini practice, the sessions offered here fall short. The energy and structure fundamental to kundalini yoga were lacking, making the classes feel ineffective and unfulfilling.
I understand that everyone has different teaching styles and personalities, but as a seasoned practitioner, I expected a more robust and focused session. It was disappointing to feel that the class lacked both the energy and the structure that is fundamental to kundalini yoga.
I appreciate the response from the studio owner to my previous review. However, I do not believe it is necessary to reveal my identity to provide constructive feedback. It is important for businesses to accept and learn from negative feedback without needing personal information from reviewers.
I hope my feedback is taken into consideration to improve the quality of classes offered. Kundalini yoga is a profound practice and it deserves to be taught with the depth and respect...
Read moreI recently had the pleasure of attending a soundbath with Lisa. It was nothing short of transformative. From the moment I entered the serene space, I felt my worries begin to melt away. The atmosphere was beautifully calming and comfortable.
As the session began, Lisa used—singing bowls, gongs, and chimes—that created a rich tapestry of sound. Each note resonated deeply, wrapping around me like a warm embrace. The vibrations seemed to penetrate not just my ears but my entire being, releasing tension and promoting a sense of profound peace.
The experience guided me into a meditative state without effort. I lost track of time as I surrendered to the sounds. It felt as if each sound wave was clearing away my anxiety. As I came out of the soundbath, I felt rejuvenated and centered, as if I had just woken from a good night's sleep.
If you're looking for a way to unwind, connect with yourself, and experience deep relaxation, I cannot recommend enough Lisa's soundbath at The Sukha Life. I had a wonderful experience that lingered after the soundbath. I’ll definitely be returning for another...
Read moreMy partner and I had the pleasure to join one of Lisa’s classes. We had a fantastic experience at the kundalini yoga class. Lisa’s warm presence at the door immediately set a positive tone for the class. The rich, warm tea offered before the class was a nice touch and added to the overall ambiance of the studio.
During the class, Lisa’s teaching on heart coherence was enlightening and her instruction was clear and skillful. It was evident that she had a genuine interest in her students and their well-being. She took the time to address individual challenges and offered guidance on how to work through them.
I was particularly touched by the Lisa’s sensitivity and care when it came to addressing grief. She handled the topic with grace and compassion, creating a safe space for us to explore and transmute our emotions.
Overall, we left the class feeling rejuvenated and grateful for the experience. I would highly recommend this kundalini yoga class to anyone looking for a supportive and nurturing environment to...
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