All I can is WOW!! Julia the trainer was amazing not only with coaching the class and giving positive reinforcement but with also making sure my form was good throughout the class and adjusting the springs for me throughout each move. I left feeling amazing and confident. She reassured me I did great and itâs baby steps!! I never knew you could work so many muscles in just an hr. I worked muscle I didnât even know existed! If youâre thinking about taking a class donât hesitate and just book the class youâll be thanking me later! Thank you again Julia you...
   Read moreAfter my first Saturday class, I skipped my chance to leave a review for Yemi on my Solidcore app by an accident. She deserves her flowers; so I wanted to make sure I left her a review. She was absolutely amazing. Such a joy to work with. She understood I was a ânewbyâ & took her time with me while still encouraging & coaching me to my fullest potential. I didnât plan on Saturdayâs being â1 of my daysâ but Yemi just might make me a...
   Read moreI have been attending classes at Solidcore for the past couple of years and have to say itâs hands down the best workout in Philadelphia! Recently Iâve taken Coach Ian Wâs class and it was amazing, still feeling the shakes. Would definitely recommend him for your first class! He made sure everyone understood the solidcore method and felt set up for success...
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