Thai Sport Bodyworks — Local services in San Diego

I’ve been going to Thai sport massage for over a year. They were recommended to me by a friend and she said that this form of massage had helped her “breakthrough to the next level physically.” I didn’t quite understand what that meant, but as I have been swimming and doing Pilates for years and am stronger than I have ever been, I was still was struggling with finding balance in my own body. My glutes weren’t turning on properly. My shoulder was high and turning in. I was just really struggling with the movements. The work that I’ve done with several therapists (because they all have their specialties) at Thai Sport Bodyworks has helped me find symmetry in my squat and unlocked a frozen shoulder that couldn’t quite find its positioning during my workouts. They have a unique approach that pairs neuromuscular techniques with whole body stretching and supported joint work that has removed the blockages and adhesions that were keeping me from free movement. They also have a deep wave therapy that works to restore neuromuscular function that I have been...

Since my teenage years, I’ve dealt with relentless neck and shoulder pain—something that’s affected everything from my mood to my mobility. These days, Thai Sport Bodyworks is what keeps me moving and living without constant discomfort. Their therapists are not only skilled but genuinely care about helping you feel better. Whether it’s their expert stretching techniques or the way they tackle those impossible-to-reach shoulder knots, they’ve given me relief I didn’t think was possible without medication. If you’re looking for a place to truly address your pain and improve your function, give them a try. And don’t miss their newest location in downtown San Diego—it’s a game-changer! Shout out to Ken and Gail!...

I showed up randomly without an appointment 2 hours before a flight and they fit me in, took care of my aching body, and sent me on my way happy and healthy. Later that day while on the plane I came up with a good idea that was helpful to my company and I have to credit these guys with having gotten me into the frame of mind to be able to think at that level.

About the massage itself - I thought they did a great job understanding the needs of an athlete and applying the techniques needed to resolve the stress created by your specific sport. Mine is cycling. Personally I don’t like Thai massage I prefer a Swedish massage, however this one was great because of the way they integrate sports medicine....