Vivekananda Yoga (Kids and Adults classes) — Local services in San Diego

Traditional Indian yoga studio with emphasis on holistic wellness. The beginner class teaches students asanas (for fitness of the body), pranayama (breathing techniques to calm the mind) and relaxation techniques (shavasana, Aum chanting, etc) which leave the students energetic even after a good workout. The teacher training certification additionally teach the students advanced yogic kriyas, theory behind yoga, nutritional tips, etc and help bring yoga as part of your daily life. Subbaraoji keeps the class very interesting with his bits of wisdom interspersed between the yoga poses, so that students understand the context behind the pose and also learn to see each one's life as just a part of the larger creation.

I have personally attended the beginner adult classes, the kids class and the 200 hour yoga teacher training course here. In the process of learning yoga I've noticed significant positive changes to my physique (lost a bunch of weight and got fitter) and have developed a much more positive mental attitude. I have recommended this class to my whole family and would highly recommend it to those interested in bringing about that change in your life which makes you a more healthy, happy person...

Guru Brahma ,Guru Vishnu, Guru Devo Maheswaraha, Guru Sakshat Parabrahma Tasmai Sri Guravennamaha. 🙏

Subbarao Nemani Guruji,has highest degree of positive energy which is contagious!! I was one of his students in Yoga Teachers training program at Phoenix, AZ. I was very blessed with his divine presence. He made me start my yoga journey in most efficient and pragmatic way to fit my ability.

He has fluency and deep rooted knowledge on Bhagavatgeeta, Patanjali sutras and all the veda saram. He chants slokas so divinely,the way he conveys the essence and his utmost interest to load our minds as much as possible in the given limited time.

He lead all of us to discover our potentialities! I have great respect for him and his teaching style. Guruji,please do kindly come back and conduct yoga for kids and give them your amazingly energetic and valuable...

If you are looking for a yoga studio that emphasizes on spiritual thinking and encourages Saatwick way of living then you came to the right place. Guru Subbarao is a gifted speaker and blends Asanas with a healthy dose of mini talks on wide ranging topics such as healthy eating, positive thinking etc.

Altough I could not take advantage of it due to busy travel schedules, one of the best offerings of Vivekananda yoga is the teacher training course, where one can learn theory behind all aspects of Ashtanga Yoga and be exposed to Patanjali Yoga Sutras.

I recommened this studio to all age groups and people from all...