A personal trainer is a person who should inspire you, motivate you, and challenge you to live a healthy lifestyle. A personal trainer should get to know your past and help you find a path for a more successful future. A personal trainer should take the time to listen to your needs and help you find a way to reach your goals. Wilson has done all the above.
In mid November, I decided enough was enough. I was tired of eating unhealthy, lying around the house being lazy, and watching life pass me by. I decided to begin my fitness journey by signing up for personal training with Wilson. It was definitely one of the best decisions I have ever made.
Wilson is an amazing coach and trainer. I love his attention to detail; he watches my form carefully and corrects as needed, he explains the exercises in detail and explains which muscles are being targeted, he assists when it is needed, and always provides encouragement. I appreciate how he recognizes when I am making progress. He has helped me by creating workout plans that I can do on my own— I love that, because you really do need structure and a plan whenever you set foot into a gym.
I am motivated to live a healthier life, have a consistent gym routine, and feel much more happier as a person. Wilson has been a great influence and mentor to me. He made going to the gym feel less scary and has inspired me to stay focused and work hard. I have gotten results I never thought would have been possible, and I feel much more confident in myself that I can live a fit and healthy lifestyle.
Wilson is an authentic person who really wants you to succeed, and an amazing teacher, coach, and trainer. I am really happy I took the leap to step out of my comfort zone and work out with him. He really listens to what you want to achieve and helps you get there. If you are ready to put in the work and see what is possible, I absolutely recommend working with him.
Thank you, Wilson, for helping me begin my journey. I truly...
Read moreMX3 recently started offering classes in the Mission and I was quick to give it a shot. I'm hooked now. I've tried almost all the boutique classes in SF and the big MX3 advantage is how small these are. With 6 or fewer in every class--there is a a lot of focus on form. There is also the opportunity to ask questions and get feedback, esp. as it relates to injuries. Will is a terrific instructor who keeps the classes interesting and challenging (but not frustrating). You leave thinking you definitely got value for your time and money. Extra bonus--everything is brand new here so it's in tip top shape. Extra extra bonus--the 16th street location. Super convenient...
Read moreI chose MX3 because the locations were convenient and I wanted to support local small business. I wasn’t looking to sign up at one of the big gyms and I’m glad I didn’t. I’ve really enjoyed personal training sessions so far - I’ve been able to schedule sessions whenever I’ve needed to and both the Castro and Mission locations are well stocked. I also liked that I didn’t have to sign an annual membership, I like the pay-as-you-go approach. Highly...
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