Soul Care Studio + Sauna — Local services in Santa Barbara

From the moment I walked through the door at Soul Care Spa, I felt the tranquil and welcoming atmosphere created by owners, Nikki and Ben. Neutral colors, natural light and live plants fill the cozy space, with views across Anacapa St of the lush gardens and Spanish/Moorish architecture of the historic Santa Barbara Courthouse. During my visit, I experienced a sound and light therapy session in their Somadome relaxation/meditation pod. There were a variety of session choices on the Somadome menu with voice-guided or sound and music only. I chose a session with Theta waves focused on internal renewal, and experienced a blissful result. My 20-minutes felt like an hour, in a very good way, and I emerged from the cozy, comfortable pod feeling a deep sense of relaxation. It was like a meditative power nap that left me feeling calm, balanced and renewed after a hectic day at work. Soul Care also offers infrared sauna and salt therapy along with a cold plunge tank, all treatments that support immune function, athletic recovery, lung and skin health, among other things. Co-owner Nikki also cuts and styles hair and specializes in non-toxic hair color. Nikki and Ben were super welcoming and gracious--I could tell that they’ve put a lot of heart and intention...

incredible experience at Soul Care Studio + Spa! The space is thoughtfully designed, creating the perfect environment for relaxation and rejuvenation. I particularly enjoyed the sauna session, which was so soothing, followed by the cold plunge—an invigorating way to reset my mind and body.

What truly sets Soul Care apart is the care and attention of the owner. They take the time to explain everything in detail and make sure you’re comfortable with the process. Before the session starts, they even ask about your intention for the session, which adds a personal and reflective touch to the experience.

This isn’t just a spa—it’s a place that nurtures both your body and soul. I highly recommend it to anyone looking for a restorative self-care experience. I can’t...

I recently visited Soul Care to explore the Sauna ice bath and other offerings . I was really impressed by the facility . A great place to rejuvenate your body and mind (they also offer holistic hairstyling using only organic ingredients). The space was spotless and exudes a sense of tranquility. When I arrived, I was greeted with warmth reception…… very friendly! The sonodom is a one of kind experience...a guided meditation in a dome. I highly recommend soul care to anyone looking for this experience…. I look forward to returning and trying all the treatments...