I would recommend this space 10/10. My yoga journey here in Arizona began at the Sweat Shop on Central at a donation and recovery based class lead by Jacob, Cydney, and Alexandra. I loved their instruction SO much that I asked them to instruct classes at the facility I was employed with at the time. Cydney/who's now a guest teacher (because she moved) lead a butt kicking flow class! While Alexandra held a safe space womans yoga, journaling and processing class. BOTH WERE AMAZING. I only had their services for a short amount of time BUT I was so grateful for each and every class held!!
Chris and I began our yoga journeys around the same time at the sweat shop. He has blown me out of the water with his skills and now instructs himself! I love his unique sense of style in his practice.
NOW THEY HAVE THEIR OWN STUDIO! Im truly bless to have watched Jacob and Alexandra grow! I joined Spiritually Fit Co Op! ✨️ 🙌 I have a monthly membership and practice as often as I can.
I am currently in school for yoga teacher training and many instructor's here played a part in my new career path. I am also completing an internship and will be a certified sound healer by the end of this year!
Which leads me to another great thing about this Studio! Not only are their yoga classes BUT ALSO SOUND HEALING & Mediations! So far I have attended Jes, David's and Steves classes and they are all wonderful with different styles.
ANOTHER AWESOME THING THEY HOLD IS A COLD PLUNGE! I'm not great AT ALL and fail every time! But I never give up. I try and try again!
I am SO GRATEFUL for this space, the instuctors, the people practicing, and the POSITIVE IMPACT SPIRITUALLY FIT CO-OP HAS ON MY LIFE AND MY RECOVERY TODAY! Thank you EVERYONE and a special thank you to Jacob who...
Read moreI’ve practiced yoga on and off for awhile and when I moved to AZ I struggled to find a good yoga studio to call my home. Once I found Spiritually Fit, I knew this was it. I originally discovered them because they taught at the treatment center I was in for mental health. I started coming to the studio in December 2023 and over the last four months I’ve fallen in love with the community. I just took my 100th class with Spiritually Fit last week! During the last four months I’ve gone through so much change and growth in my healing journey and the entire staff was there to cheer me on through all of it as I showed up for yoga classes every day. I never thought I’d say that I experienced the most healing and positive growth than ever before by joining a yoga studio. The secret is– Spiritually fit is not just a yoga studio. It’s a community of the strongest people I’ve ever met, people whose recovery and mental wellness is their top priority and will encourage you to make it yours as well. Thank you Alexandra and Jacob for creating this space. Thank you for welcoming me with open arms. Thank you for believing in me always and being such an important part in my...
Read more"Nobody is happier than a yoga teacher."-Josh Korda. This is a funny quote, but it embodies the staff of Spiritually Fit Co-op. In an era where all things spiritual seem sanitized by profits, at Spritually Fit, you know you are surrounded by genuine people who balance modern needs with honoring tradition. You can expect to find teachers who love what they do. If you love being around genuine people and love yoga, this is the place to be, especially if you are on a budget.
Full disclosure: I am a volunteer staff member that teaches mindfulness and heartfulness meditation. My review is for all the other teachers, not myself. While I aspire to embody the characteristics of the other teachers, I cannot objectively review myself. My view of the other staff is also influenced by the fact that I would not be where I am on my spiritual journey without them. They are amazing people that make you feel at home.
Mucho metta! May all beings know peace and ease. Thank you...
Read more