Bodycenter Studios — Local services in Seattle

I’ve been training with Shane once a week for a while now, and my Pilates hour has become the most productive and rewarding part of my week. When I first started, I often had aches and pains, but Shane helped me work through them and made me feel much better.

Work can be intense, and I love going on long hikes on the weekends, so my body is usually under a lot of stress. Over time, Pilates has helped me manage pain, keep good posture, and feel stronger. I used to run around to different appointments just to deal with body pain, but now I don’t need to, Shane has shown me small daily habits I can adjust, and with her guidance in class, I feel better and move better.

And then, one day I looked in the mirror and saw 11 lines on my abs! I couldn’t believe it. Back in college I worked out intensely chasing that look and never got there. I came to Pilates just wanting to feel better, and instead I got this amazing surprise bonus!

Every movement I do comes from Shane’s years of experience and wisdom, things I could never figure out on my own. I feel so lucky we have true Pilate...

I found out about this training center through my friend. She trained here and absolutely loved it! So I decided to come for the Barre teacher training myself. I already have a background in Pilates and Yoga, which really helped because this course is packed with knowledge and a lot to learn.

Our instructor, Rebecca, was amazing, so full of energy and passion. She explained everything clearly and made the 8-hour class fly by. By the end of the day, you’ll learn proper techniques, how to cue, and how to teach with confidence.

I highly recommend this training for anyone looking to get certified in Barre. The price is very reasonable, and the value you get from this class...

I struggled with chronic pain for years and my private sessions at Body Center Studios were the first thing that offered me any relief. After doing sessions for about a year I decided to get my teaching certificate through the studio as well. All of the courses and teachers are incredible! Kristi and Deb have especially blown me away with their in depth knowledge of the body and how to cue to engage the correct muscles each individual needs to strengthen or mobilize. My pain is almost entirely gone after a few years of their trainings and diligent practice. I couldn’t recommend this...