Club Pilates — Local services in Town of Hempstead

Just join! I am so happy with how I feel and the quality of this place! I wanted to wait a while before writing a review so that I could give a true sense of the changes I feel in my health, and in my body! I joined in September 2023, and it has been an amazing experience of transforming my strength and health. . I feel stronger, I’ve lost weight, but most importantly, my body and my posture and joints feel amazing! The staff here are very professional, you have amazing instructors for all different levels, and all different styles. You really get to learn if you are a beginner, and then be able to progress with more advanced classes and instructors as you gain confidence and strength. Lastly, I’ve always been a person that hates doing ab work, a Pilates, reformer, and practice allows you to use your abdominal muscles and your core, without boring sit ups or exercises that are repetitive or hurt your neck and back. Pilates has actually given me strong abs that are visible and I truly enjoyed the work in the reformer that did it!

Some tips on instructors as you’re getting started: Call of the level one instructors are great! As you’re progressing, some of the tougher ones are great when you’re ready to challenge yourself. Lloyd is amazing! He has very meticulous experience and helps you with your form, challenges, you to build up to exercise exercises every week that build your strength and confidence in your ability. He is also very attentive on students that need support and engages everyone with a lot of fun energy as well. Margaret, and Jackie and Norman do an amazing job of explaining everything as you’re learning, but they still challenge you. Margaret also does great cardio sculpt and theme classes which are fun! Lisa does a lot of challenging reps that make you stronger and pushes you which is great to improve your strength. Maria is funny and sassy and really teaches good form. Gerald is like the energizer bunny so be ready and alert. Everyone is great and has their own style. First of all, they do everything from their heart to improve everybody’s health, and then joy meant of learning this wonderful practice called Pilates! Karen at reception management and Customer Service is really good. Karen at reception in particular is really great with helping on. Anyhow, you need on booking or membership, they’re flexible and friendly and extremely wonderful to work with if you ever have any problem or concern. So join! Your body and your mind ...

I recently joined Club Pilates merrick for a Pilates session, and I must say it was an exceptional experience from start to finish.

From the moment I walked through the door, I was greeted by a friendly and knowledgeable staff who made me feel welcome and comfortable. The studio itself was clean, well-maintained, and exuded a peaceful and calming atmosphere, creating the perfect environment.

Throughout the session, the instructor provided clear and precise instructions, ensuring proper form and technique. The Instructor provided modifying exercises to accommodate different fitness levels, which made the class inclusive and accessible to all.

What truly sets Club Pilates Merrick apart is the variety of classes they offer. Whether you're a beginner or an advanced practitioner, there is a class suitable for everyone. From mat Pilates to reformer sessions, each class is thoughtfully designed to challenge and strengthen the body while promoting flexibility and core stability.

The equipment at the studio is equipped with machines and props that add an extra dimension to the workouts. The small class sizes ensure personalized attention and allow for a focused and engaging experience.

I highly recommend Club Pilates Merrick to anyone looking to enhance their fitness journey through Pilates. Whether you are a beginner or an experienced practitioner, you will undoubtedly find a class that suits your needs and challenges you in the best...

I have been a member of Club Pilates Merrick since they opened in June of 2022. I've been an active gym member 5 to 6 days a week for 25 years. I'm over 60 and didn't think that I needed as much cardio and wait lifting so I tried Pilates. I'm at a desk for 8 - 10 hours a day and I am so thankful that I can start my day with Pilates. The instructors are all very good. They assist with your form and are always available before and after classes for questions. I like Jim in particular. His classes are never the same. They are challenging but you feel amazing when you leave. He has amazing taste in music and he's got a great sense of humor but more importantly, he is real. He became a Pilates instructor due to some hip issues he had. In light of this, he has a true appreciation for the benefits of practicing Pilates. As an athlete, he's got tremendous experience in all forms of exercise and has chosen to teach Pilates. That to me means a lot. Personally, my posture has improved, my arthritis in my hands, feet and lower back is gone for the most part and my arms and shoulders are toned. I still spin 3 days a week but I will never...