K-Fit Boutique Gym — Local services in Town of Hempstead

I joined K-Fit almost six months ago when I was at a low point in life. I was emotionally super down due to the loss of a dearest family member & had also gained a significant amount of weight due to Thyroid issues.

I walked into K-Fit one day hoping for a miracle, to shed some of the weight I had put on. Miraculously the very charismatic Coach `Karina ( owner ) was there at the Gym. As I was walking her through my weight and emotional struggles , SHE was ALREADY sewing a great plan for me. This was our very first meeting. She promised me that within six months time by Dec 2022 i will be a different person, FIT - HEALTHY - HAPPY - PHYSICALLY & MENTALLY STRONG . I joined the K-Fit team within a couple of days and ever since there's no looking back. I have created a separate world from the normal world where I get to meet these wonderful women each day , we workout together, we motivate each other & we all are one huge yet initiate family. I attend the 6 AM morning classes and it's absolutely worth it -

A great way to start your day where there's vibe, there's energy there's positivity

Some of the Great Qualities About K-Fit : Total Women Only Boutique with absolute 100% safe environment. Skilled friendly staff who ensure quality is sustained at all times, they work around your schedules always All Coaches are amazing, they support you, motivate you and make you feel your best. The coaches tailor make your PT so it suits your body strength and mobility. They push you hard in a positive way . They ensure all workouts are customized according to your mobility. They pay personal attention to every single person even during the group classes.

What else can one ask for in a GYM:- Feel safe, feel healthy, achieve your desired weight goals in a short span of time, feel happy, meet amazing people , feel entertained all at the same time :-)

The owner Coach Karina is always on a mission to come up with NEW schemes so women are motivated each day in working harder towards their goals.

Apart from Coach Karina, I totally LOVE Coach Keti Kat ( Katherine ) and the very new intern coach Ora Peer - They are so much fun to workout with and at the same time they are REAL TIME PROFESSIONALS.

K-Fit is a HAPPY PLACE where you GET IT ALL DONE I would recommend K-Fit to EVERYONE and I promise your investment is all worth...

I’ve been following K-Fit Boutique for awhile before I finally decided to take the leap and join. I saw how amazing their community of men and women were and so many awesome transformations! I just had to do it and I needed another boosts to get me through my fitness journey. I started by joining their 28 day Unstoppable Challenge and lost 8.4 lbs. I loved it so much I joined the very next one, called the Summer Shred Challenge. I lost another 6 lbs. I just want to say this has been an amazing experience and glad I joined ❤️ The trainers are awesome and always have tricks up their sleeves for kickass workouts!! Not to mention they were able to adjust to a pandemic and offer us Virtual and Outdoor social distancing Classes.

UPDATE 1 1/2 years and a newborn baby later, I find myself back in my favorite gym! Started a new fitness challenge because I know how impactful they can be to kickstart my weight loss journey! It felt like I never left and already seeing amazing results! It’s nice to see so many familiar faces again, meaning they love the gym as much as I do! I recommend the Personal Training! It definitely makes a difference. Coach Vanessa is awesome in making sure I’m challenged and keeping the correct form through my...

I started with the K-Fit Family earlier this year in February. This by far has been the best decision I've ever made. I was terrified to join a new gym because every time I've started a new fitness journey I would fail. But K-fit is different from the coaches to the classes even the Kickstart Program. They welcomed me with open arms immediately. Coach Vane completed my Kickstart Sessions which literally made starting the classes so much less intimidating especially because she addressed my mobility issues and showed me alternate movements I could do that would still give me a good workout. Now I'm attending classes at 6am from Monday through Friday and loving every second I get to spend in my new home. I have never felt so safe in a gym before and here there is literally ZERO judgement. We all collectively encourage each other to push and do better. Coach Kat has pushed me to constantly get stronger through our personal training sessions and Coach Kari is out here making us sweat puddles every day. We even get to have so much fun dancing at Zumba on Tuesdays and Thursdays with Gigi. Joining K-Fit will be the best investment you make for yourself. Don't hesitate anymore and sign up I promise you...