1 Fitness — Local services in West Palm Beach

1 Fitness is hands down the best spot for personalized, one-on-one training. From the moment you walk in, it’s clear this isn’t your average gym. The trainers are highly skilled and tailor every session to help clients achieve their specific goals. The space is private, clean, and designed to make every workout feel productive and focused.

Brandon, the owner, is the driving force behind this incredible gym. His ambition and attention to detail are unmatched, and it shows in every aspect of the experience. The buzz around his next venture, Traphouse, is real—it’s shaping up to be a game-changer for the fitness community, with top-tier equipment and a fresh, trendy vibe.

1 Fitness sets the bar high for personal training, and the innovation coming from Brandon is raising the standard for gyms in the area. A must-visit for anyone serious...

I have been a fitness enthusiast and training client for 20 years. 1 Fitness is far and away the best personal training gym in West Palm Beach. It has a relaxed, unpretentious vibe, and a warm friendly, down to earth staff. The trainers think outside the box and work with each client to make sure each client has the perfect workout- no cookie cutter training here. They really listen to each client and really care about positive results. The workouts are always changing so I never get bored. The classes offered are also the best. The attention given to each client and the outpouring of positive energy is unsurpassed.

I always look forward to training days at 1 Fitness- it helps that the results from my sessions with are unbelievable. Seriously- do yourself a favor and give 1...

I can’t share enough good things about 1Fitness. From day 1, Brandon Parker has corrected my form to make sure I’m engaging the targeted muscles, and he continues to do so after a year and a half of training together. He made sure to push me, while at the same time congratulating me for doing a good job, guaranteeing a great workout every time. Now with group HIIT classes, he has added other talented trainers to the mix for high energy workouts in an equally positive environment. These classes have been the perfect place to continue improving my health while also connecting with others in the community. On top of it all, the facility is clean and beautiful with top line equipment. Highly recommend for any...