medel deli — Restaurant in Tokyo

Cozy, and peaceful hidden gem minutes walking distance from Ebisu station. Perfect for anyone looking for a filling, healthy meal with minimally processed and whole foods. Plenty of vegan options here including this tempeh sandwich. The tempeh was perfectly toasted and filling over a bed of crunchy bean sprouts and buttery soft lettuce; all encased by a light, soft bun. This alongside a hot cacao and hempseed soy milk drink was the perfect pairing for a chilly February morning before continuing to explore Tokyo. While there isn’t a lot of seating, come during the week and you’ll likely have your pick of tables and be greeted by the warm and friendly staff. There’s also a selection of cacao and hempseed products for saw in addition to other naturally sweetened baked goods and other treats. I’m looking forward...

Warm atmosphere, good products and options — however disappointed by the peanut banana bowl I had. Being allergic to avocado, I asked if it could be replaced with another ingredient. I was told they could take it out but I had to pay for an extra topping. Moreover, the quantities weren’t satisfying… with a teaspoon worth of peanut butter and small sprinkles of the toppings, it was basically banana soup. Overall not what I expected from a protein bowl, and not my money’s worth. They would benefit from being more generous with the ingredients. Will perhaps come again to try...

To be honest, I come here too often and spend too much money, but... IT’S SO GOOD! If you need a break from all the other delicious Japan cuisine, Marugo Deli has your detox fix. It’s a bit pricey, most smoothie bowls between $10-13 USD or juice smoothies even higher, but definitely worth coming here. Fresh ingredients, vegan and vegetarian friendly. Love the atmosphere and music. In my pictures are the regular açaí bowl, raw spiralina, and hemp protein smoothie. Also have the super detox juice and vegan banana muffin. Come give this...