I decided to try the six-week body transformation challenge after hearing some good things from a friend. This New Year started for me like is does for many, I had all the best intentions of eating healthy and getting in shape. Almost every year in the past starts with a few weeks of eating healthy and working out. Then a few more weeks go by and fatigue and stagnancy kick in and oh yeah this thing called life creeps up on you. All of a sudden a year goes by and your left wondering were it all went.
I can gladly say that I have managed to break this cycle thanks to the help and guidance of NJ Fitness factory. It all started with the first orientation. You learn so much in the orientation, you learn what you haven’t been doing right in the past but more importantly you learn how to make permanent changes not temporary fixes. Loosing weight isn’t a quick and easy thing. It takes hard work, dedication, and a real mental commitment. I have gained some greats tools for success from Mark and Russ (who are extremely knowledgeable, and always there for you). I was really able to assess my diet and make a healthier life change, not just a crash diet quick fix.
The classes are taught by some truly amazing trainers. They are extremely knowledgeable of their craft, and are always there for you before during and after the classes. The classes are very engaging and the trainers show you how to do the workouts no matter if you are a beginner, intermediate, or a pro. In the short time that I have been going to NJ Fitness factory I have noticed a transformation in my body, and my abilities in the classes have increased as well. At this point I am down 25 lbs in just 7 weeks and still progressing. I love the progress that I have made thus far. I am excited to continue this journey, with the changes that I’ve made to my diet and exercise, and with the help from the great people at NJ Fitness factory I have no doubt that I will be able to...
Read moreJhonnatan the manager of NJFitnessFactory & the Entire staff is so great! They make working out fun and effective. They are a huge support team for me. We have become a workout family. Ive been a member for almost a year now and its the best decision I've ever made putting my health first. I let my health decline over the years and gained a bunch of weight. I wouldnt bother working out because of my asthma and i just ate whatever until enough was enough. I needed a change and NJfitness was right around the corner from my house. I only go on weekends due to my late work schedule in the city but the 45 min class fits right into my busy schedule. They play great music and motivate us throughout the workouts. If you need help with remembering how to do a workout, they are right there to come help. They demonstrate how to do each workout and answer any questions you have about doing them correctly. Sometimes Ill do the workout wrong and Jhonn or whichever coach is there, will come up to me and show me how to do it the right way. This team makes me feel comfortable and helps me to reach my goals. I suffer with asthma and the team always supports me on the extra breaks I have to take, and how out of breath i get sometimes throughout my workouts. Joining this group proved to me how strong I really am. I would recommend them to anyone if you want extra support and motivation in your fitness journey!...
Read moreI cannot express how happy I am that I made the decision to join NJ Fitness Factory.
Initially, I prepaid for a package from a website and scheduled an appointment to learn about the program. I met with Marc who really took the time to explain the fitness program and answered all of my questions. As I was walking to my car, I thought the program wasn't right for me and that I'd ask for my money back. Fortunately, I decided that I would at least give it a try since it was already paid for and I instantly became addicted. It has become part of my daily routine and I attend classes at least 5 days a week. The trainers are motivating, supportive and make the workouts exciting and challenging. With the encouragement from great trainers like Jeff and Angie,, I am physically doing things that I never imagined myself doing. The physical benefits have been amazing, I am stronger, toner and more confident than I've ever been. In 3 months, I have lost 12 lbs and lots of inches. I am very excited to have reached my goal to be down 2 pant sizes!! At NJFF, you are treated like family and not like a number on a membership tag. I'm committed to a really great...
Read more