I recently took a boxing technique class, and I couldn't be more impressed with the experience. From start to finish, the class was both challenging and rewarding.
The instructor was knowledgeable, clear, and passionate about teaching proper form. They took the time to explain the fundamentals, such as stance, footwork, and punch mechanics, in a way that was easy to understand for beginners and those with some prior experience. I appreciated how they walked around the room to give personalized feedback, ensuring everyoneâs technique was on track. The class was well-organized, starting with a warm-up that focused on mobility and light cardio, followed by detailed drills to build muscle memory. We practiced jabs as well as defensive moves like slips and blocks. There was a good balance between shadowboxing, pad work, and partner drills, which helped reinforce the techniques we were learning.
The gym had a great atmosphereâwelcoming, motivating, and friendly. Everyone, from the instructor to the other participants, was supportive and encouraging. It really helped me feel comfortable, especially as someone...
   Read moreI recently took the Intro to Fighter Conditioning class, and as a complete beginner to boxing, it was the perfect introduction. Alana kicked off the session by teaching us the fundamental boxing stances, punches, and simple combinations. Her clear instructions made it easy to understand the basics and ease into the rhythm of the workout.
The second part of the class combined high-energy cardio with boxing drills using gloves and bags. It was definitely intense, but also incredibly fun and motivating. One of the things I appreciated most was that you could go at your own paceâthere was no pressure to keep up with others, and taking breaks when needed was totally fine.
If youâre new to boxing and curious about trying it out, Iâd highly recommend this class. Itâs a great way to learn the basics in a supportive environment while getting a...
   Read moreLoved loved my first class. I used to attend Rumble classes when I was in PA but since moving to Boston they are pretty far and not as popular here. So I looked for a boxing gym and found this on Yelp. They have reduced rate for your 1st class so I gave it a try. It actually felt and looked like a boxing gym not just a fitness room with a bunch bags. They have a proper boxing ring and offer many types of boxing class depending on what you want to focus on and FREE gloves included with any of your class . I chose the conditioning class and before the class starts you have a 20mn rundown with the coach who walks you thru all the boxing movements and vocab. The class was intense but felt good. The schedule is flexible for peeps who are either morning or evening person so itâs really great for working professionals or consultants :) Excited...
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