This is a great strength and powerlifting gym. It is more for specialized training. It is not a big box gym crowded with hundreds of people. There are no showers or locker rooms even though they're are restrooms. They have mostly free weights instead of resistance machines. I like that you can focus on your goals. There is 24 Hour access via an app. You can have a basic membership. You can also add a strength training program. Then you can add specialized sessions. Those are at an additional cost. I've been doing that since May of 2021 and have lost 10 pounds of pandemic fat, built tone, muscle, mobility, agility, and strength. "Follow the program!" If you want to get into power lifting, this is a great place to really focus on your goals, without...
Read moreGreat gym! I was visiting from out of town and did a drop in for some oly lifting. Set up and instructions were straight forward and the owner was quick to answer via email. It was legitimately the cleanest gym I’ve ever been to, even the bars didn’t have chalk on them because everyone cleans after using. The only down side was that there wasn’t a great space to do any stretching for warm up/cool down/accessories that I saw (I might have missed it). I just kind of stretched in front of/on the platform I was going to use because there were several open. Will probably drop in again next time...
Read moreWas in the area for work and dropped in here for a workout. Don't miss out, this place is awesome! If you can't get stronger here, your doing something wrong. Great atmosphere, tons of powerlifting and Olympic lifting equipment. If your looking for a fluff and puff gym, this ain't it, this is the place to go get stronger and better with like minded people. Sure...
Read more