Conrad EMS Fitness — Local services in Avenal

I’ve been training with Conrad and ICS Fitness for nearly three years in a group setting at my office, and most recently with an amateur women’s soccer team in NYC. As an athlete who has played competitive soccer for 24 years, I can highly recommend Conrad for his ability to challenge, motivate, and inspire his clients to meet their personal fitness goals. He’s worked with me through my first half marathon, where I was able to shave 10 minutes off my goal finish time in just three months--largely in part to the diversity of exercises I learned in Conrad’s classes. He’s also worked with me through several injuries, including ankle sprains, torn ligaments, concussions and more--and through all of it he has prioritized safety and recovery while providing a fun and challenging work out. What’s amazed me is how personalized my trainings have been despite being in a group workout setting. Conrad is always prepared, flexible, and incredibly knowledgeable--I’ve been in group classes with him with pre- and post-natal clients, and various injured or recovering athletes and despite the situation, he delivers on an excellent workout in a safe environment for all of his clients. Above all else, I truly appreciate how much Conrad’s training has changed my relationship with health and fitness. Finding a trainer who is so knowledgeable and caring has deepended my commitment to a sustainable healthy lifestyle and I am stronger--in body and...

ICS Fitness classes have transformed my body and relationship to exercise! Conrad and Naomi are such great trainers: very knowledgeable and really fun. At age 43 I went from never exercising to doing 3 fitness classes a week with them; the physical results I saw were almost instant, but it’s the mental results that have most taken me by surprise – I feel so great after working out with them that I now crave exercise.

Conrad’s expertise in kinesiology has been really helpful in addressing some physical issues I was having, and both he and Naomi have been fantastic about modifying exercises and mixing things up so that we don't get bored.

Conrad’s professionalism and flexibility in leading fitness classes twice a week at my organization have created an invaluable culture of fitness at my workplace. I can’t recommend ICS...

I have trained with Conrad of ICS Fitness for a couple of months, where I have seen tremendous improvements in many aspects of my fitness. I have a background as an athlete, more than a decade of martial arts training, and an MS in Acupuncture, with many courses in Anatomy and Physiology. I don't impress easily, but I have been thoroughly impressed.

Conrad listens, and actually hears what you want to work on, and creates a plan in a very clear, appropriate and non-judgmental way. He meets you where you are and works within your zone, which in my case has continuously expanded. Additionally, I have referred patients to Conrad and his team at ICS and have only heard raving reviews back. Sophisticated, professional, knowledgeable, personable:...